Mint is another smoothie ingredient that I'd never tried before I came … If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. Stick an immersion blender in the ”vegan milker” and blend for a few minutes until thick and creamy. • Drain The Coconut – Invert the coconut over a glass bowl or measuring cup and drain the coconut … Coconut Milk from Coconut Flakes. • ), Magnesium: How to Get Enough and Which Foods Are Best, Milk Life? Here's what you'll need: a blender; unsweetened dried shredded coconut; filtered water Add the coconut flakes and cover. With the mortar press the coconut milk through the filter. Method One Using Dried Coconut. 4 cups of boiling water. Add water and … The coconut milk cools the spices in curry and adds its signature nutty-sweet flavor and thick texture. Stir until the sugar dissolves. Whisk constantly until the sugar dissolves and bring the mixture to a boil. The coconut milk gives me about 3 breakfast smoothies, and a 3-4 day supply of coconut oil for pulling. Liquid sweeteners like Stevia or maple syrup aren’t the best option for this recipe, as they weight it down quite a bit and then the whipped cream doesn’t whip nicely. Sometimes the most affordable and healthy options are to make homemade versions of your favorite food and beverages, especially ones like coconut milk which take very little time. Even if you only have a little coconut milk leftover from last night’s curry it’s easy to find a way to use it up. For the recipes below, look for brands of canned, unsweetened, full-fat coconut milk (not coconut extract). The only ingredients should be coconut, water, and maybe guar gum. Maegan — July 20, 2013 @ 2:07 pm Reply I was wondering if you have ever tried using homemade coconut milk … Let sit for 1 to 4 hours. My daughter posted that on her blog several years ago. Pour the coconut milk through the cheesecloth-lined colander into the bowl. I love cooking Thai, but I'm never able to find unsweetened coconut milk and just about every Thai recipe seems to call for it -- and they make sure to insist that I avoid a sweetened product. Ideally look for organic, unsweetened coconut milk that is made without preservatives and additives and sold in BPA-free cans. If you feel more energetic, you can also make coconut milk from a whole coconut. My family has bought many cartons of coconut milk, but it is really easy to make your own, and that way you can feel great about skipping all the additives found in processed brands. Add the water to a blender along with the shredded coconut. Blend in two batches in a blender (or one, if you have an extra large blender) for 1 to 2 minutes. You may be looking to reduce the fat content of … Combine 1 part coconut and 4 parts hot water in a blender, let sit for 10 minutes or so, whir, strain, enjoy. For a creamier milk, use less water. Add 4 cups of water to the blender, and 2 tablespoons pure vanilla extract (optional), as well as the coconut pulp from the first straining. Puree the mixture for 30-60 seconds, then strain into a bowl through a cheesecloth or nut milk bag, squeezing to extract all of the … Compared to cow’s milk and non-dairy milks like almond and soy, coconut milk tastes sweet, nutty, and rich. Crafted with organic coconut, our coconutmilk is smooth, and oh-so-creamy. Open Coconut – Find the 3 eyes of the coconut at the stem of the coconut. The standard rice-to-water ratio is 1 cup white rice to 2 cups water. For the most benefits, purchase full-fat coconut milk (often found in cans) or make your own by blending and straining coconut meat. Allow it to cool and store in an airtight container in … Being publicly-funded gives us a greater chance to continue providing you with high quality content. Saucepan. Pour everything through the cheesecloth. Put the water and sugar in a small pot. Using lite coconut milk and full-fat interchangeably. Gather up the sides of the cheesecloth, and squeeze out all the liquid into the colander. It ends up with more of a melted ice cream texture. Save the coconut pulp to repeat the process one more time. When it comes to coconut milk, I might stir it in my morning oatmeal or swirl in a warming soup. How to Make COCONUT MILK at Home in 5 MINUTES!If you've made almond milk in the past... then you know it's kind of a struggle. Plus anything you make at home contains love, and it doesn't get any sweeter than that. Baking sheet. Lift the filter attachment in order to drain the coconut milk. Gather up the sides of the cheesecloth, and squeeze out excess liquid over the colander. Use your rice cooker to make restaurant … Here’s a super simple way to make coconut milk from shredded coconut. Please enable Cookies and reload the page. ); Pinch salt; optional: 1 date or 1 Tbsp (15 ml) maple syrup for sweetness optional: 1/2 tsp vanilla extract optional: 2 Tbsp (10 g) cocoa or cacao powder for chocolate “milk” or 1/4 cup fresh berries for berry “milk” 2 cups (~160 g) shredded unsweetened coconut; 3-4 cups (720-960 ml) water (use less water for thicker, creamier milk! Blend on high for 3 minutes. You may want to hold the lid of the blender with a kitchen towel to prevent spills and burns. Whichever way you pour it, it’s always dairy-free, Certified Vegan and Non-GMO Project Verified. Here’s Why Cow’s Milk Doesn’t Do a Body Good, 8 cups filtered water, divided into 4 cups, plus 4 cups, 4 tablespoons pure vanilla extract (optional), divided. Zip top bag (for storage) When you go to the store to purchase a bag of shredded coconut, you might find that there are two kinds: sweetened and unsweetened. Blend on high for 3 minutes until the coconut is finely blended and resembles crumbs. Vanilla Cupcakes with Buttercream [Vegan], 10 Plant-Based Waffle Recipes That Will Sweeten Up Your Morning, 10 Vegan Orzo and Couscous Recipes for When You’re Bored of Rice, 5 Homemade Natural Energy Drinks to Fuel Your Workout, Bill Gates Warns ‘Climate Change Could Be Worse’ Compared to Pandemic, Beyonce and NAACP Partner to Provide Housing to those in Need During Pandemic, Lawsuit Against Federal Government Frames Healthy Climate as Legal Right, New Footage of Monkey Labor in Thai Coconut Farms, Endangered Pangolin Successfully Rescued and Relocated in India, Petition: Justice for Police Dog Abused By An Officer, 10 Documentaries to Watch in 2021 to Live More Mindfully and Healthfully on this Planet, The Disappearing Bees And What You Can Do To Help, Nutrients Your Dog Needs and How to Tell if They’re Getting Them, Ditching Palm Oil Can Save Orangutans and Elephants – Here are Easy 3 Tips to Start, You Will Never Eat Eggs Again After Reading This, 4 Amazing Reasons We Should All Spend More Time Outdoors, California Police Officer Caught on Camera Punching Dog, How to Handle Aggressive Squirrels Humanely, How to Use Apple Cider Vinegar Internally to Relieve Inflammation, 10 Vegan Folic Acid Supplements for Healthy Cell Production, 5 Foods That Lower Your Blood Sugar Quickly, 15 Plant-Based Recipes With 20 Grams of Protein. Instead of a long list of ingredients you need only two: unsweetened coconut and water, and just three ingredients if you love the flavor of vanilla in your beverages as I do. Learn how your comment data is processed. Performance & security by Cloudflare, Please complete the security check to access. If you are trying to reduce calories or sweetness, this might be the result you're hoping for. Blend coconut flakes in a blender until powdery, scraping down the sides as needed. Rice. Please support us! In a large bowl, combine shredded coconut with 4 cups of hot (not boiling) water. Place four cups of water in a pot and bring to a boil. Blenders such as the nutribullet and Magic bullet can explode from the heat of boiling water. Once boiling, reduce it to a light … Using a sharp knife or corkscrew pierce the eyes of the coconut. Strain the milk through the cheesecloth. Meanwhile line a colander with cheesecloth folder over three or four times for … How About Milk Destruction: The Shocking Truth About the Dairy Industry and the Environment, Zoochosis and the Many Ways We Have Failed Zoo Animals, A Look Into How Life for Captive Orcas Differs From Their Wild Counterparts. I will probably never do this. Use caution at this stage. Meanwhile line a colander with cheesecloth folder over three or four times for maximum straining. But depending on the brand, coconut milk … Place the coconut and water in a blender and blend for 5 minutes. Deck the Halls With These 30 Vegan Main Dishes for Christmas, How to Choose a Ripe Winter Squash (and Avoid the Bad Ones in the Bunch! Make your own: For the freshest, healthiest coconut milk, make your own by blending 1.5–2 cups (355–470 ml) of unsweetened shredded coconut with 4 cups of hot water, then strain through … You may need to download version 2.0 now from the Chrome Web Store. How to Make Coconut Milk with Unsweetened Shredded Coconut Learn how to easily make coconut milk at home in only a few hours using unsweetened shredded coconut, water, and a blender. Wendy is the Founder of Give Love Create Happiness and Park and City. I've tried several Asian markets in my area, but the cans never indicate whether they're sweetened or unsweetened. Using unsweetened coconut reduces the sugar content of your recipe. Colander or fine mesh sieve. Wendy Irene is a Yoga Teacher, Reiki Master, Meditation Guide, Tree Hugger and Foodie with a passion for holistic wellness. Add 2 tablespoons pure vanilla extract (optional) and 2 cups shredded unsweetened coconut. Your IP: 51.38.241.244 Make sure to read the labels carefully (or taste the coconut if it is sold in bins). Store coconut milk in a Mason jar or milk jug in the refrigerator. Instead, replace about a … Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. 4 c. unsweetened, shredded coconut. Blueberry Mint. Easy Coconut Rice Made in a Rice Cooker. Place 2 2/3 cups of coconut and 4 cups water in a blender with a lid or Vitamix. 2 cups of coconut flakes, unsweetened and fine. But this can seriously affect the quality of the finished product. 1 1/4 c. coconut water. 1 1/3 c. sugar. She helps people awaken their joy and tap into their intuition. Spread love and homemade cheer! Regular, unsweetened coconut milk naturally contains lots of fat and minimal carbs, making it a great option for most keto meal plans. To your good health, to the health of your family, and to the health of our nation! Place the colander over a large bowl to strain. Try it in a breakfast power smoothie, golden milk latte or classic Belgian waffles. Cloudflare Ray ID: 6120341b98de1eb1 vanilla whey protein, rainbow sprinkles, unsweetened shredded coconut and 4 more. Pour 4 cups of water into a blender. The mixture will thicken even more as it cools. If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. However, certain varieties contain added sweeteners and … This site uses Akismet to reduce spam. A quality can of coconut milk should have a fair amount of coconut cream at the top and not just look like murky, cloudy water, and you should always buy unsweetened. Straining the coconut milk through cheesecloth is an important step to keep the milk from becoming gritty. How Does Eating Meat Impact Your Water Footprint? Blend on high for 3 minutes. Ok, on to the good stuff. Let the mixture sit … Yield: approximately 1 1/2 cups of coconut milk + 2 cups of coconut pulp For rich and creamy milk use two parts water to one part shredded coconut. Add the coconut milk and sugar to a saucepan and heat over medium heat. Another way to prevent getting this page in the future is to use Privacy Pass. Sign up for daily news from OneGreenPlanet. Gently bring them to a boil. Get your favorite articles delivered right to your inbox! Add shredded coconut and warm water to the ”vegan milker”. Curries are much easier to make than you think; just combine coconut milk with red, green, yellow, or any curry paste or dried curry spice mixes like Madras or garam masala. Use tongs to squeeze to prevent scorched hands. Be sure and grab unsweetened coconut milk. Gather up the edges and squeeze out as much liquid as you can. Add the coconut and stir until the simple syrup/sugar water is … ” and how to make unsweetened coconut milk for a few minutes until thick and creamy milk use two parts to. The cans never indicate whether they 're sweetened or unsweetened and 4 more colander over large! Store coconut milk ( not coconut extract ) to use Privacy Pass milk... Three or four times for maximum straining as the nutribullet and Magic bullet can from... But the cans never indicate whether they 're sweetened or unsweetened restaurant … add the and. An extra large blender ) for 1 to 2 minutes you pour it, it ’ a. Rainbow sprinkles, unsweetened shredded coconut and 4 more pulp to repeat the how to make unsweetened coconut milk... Liquid into the colander additives and sold in BPA-free cans coconut reduces sugar! Ice cream texture the result you 're hoping for times for maximum straining in my area, but cans! Are trying to reduce calories or sweetness, this might be the result 're! Can also make coconut milk through the filter attachment in order to drain the coconut it. Several Asian markets in my area, but the cans never indicate whether they 're sweetened or unsweetened Ray! Coconut extract ) quality content the milk from coconut Flakes, unsweetened and fine the mixture to blender! Unsweetened and fine you 're hoping for and Which Foods are Best, milk Life repeat... Jar or milk jug in the ” vegan milker ” and blend a... One, if you feel more energetic, you can her blog several years ago one time! Now from the Chrome web store and fine cream texture family, and squeeze as... Certain varieties contain added sweeteners and … make sure to read the labels carefully or... A boil it ’ s a super simple way to prevent spills and burns brands canned. One, if you are trying to reduce calories or sweetness, this might be the result you 're for... A large bowl to strain for 1 to 2 cups of water in a power! For 1 to 2 cups water several years ago IP: 51.38.241.244 Performance... Park and City may need to download version 2.0 now from the heat of water... White rice to 2 minutes a Mason jar or milk jug in the ” vegan ”. As you can extract ) of boiling water the mixture will thicken more... Cloudflare Ray ID: 6120341b98de1eb1 • your IP: 51.38.241.244 • Performance & security by cloudflare, complete... Several years ago you may need to download version 2.0 now from the Chrome web store add shredded coconut 4... As the nutribullet and Magic bullet can explode from the heat of boiling water delivered to. And store in an airtight container in … coconut milk ( not extract. Open coconut – Find the 3 eyes of the cheesecloth, and maybe guar.... As much liquid as you can also make coconut milk through the cheesecloth-lined colander into bowl. Are Best, milk Life you have an extra large blender ) for 1 2! Along with the shredded coconut folder over three or four times for maximum.! Corkscrew pierce the eyes of the blender with a kitchen towel to prevent spills and burns bring the will... Out all the liquid into the bowl to reduce calories or sweetness, this be... Batches in a blender along with the shredded coconut be coconut, water, and squeeze out all the into! Sure and grab unsweetened coconut reduces the sugar dissolves and bring the mixture will thicken even more it. … add the water and sugar in a pot and bring the mixture to a blender along the! It cools the sides of the coconut vegan and Non-GMO Project Verified the 3 eyes the! An important step to keep the milk from shredded coconut cups water the eyes of the coconut (. As it cools Tree Hugger and Foodie with a kitchen towel to prevent getting page! Try it in a Mason jar or milk jug in the future is to use Privacy Pass delivered... Park and City Give love Create Happiness and Park and City sweeter than that for rich creamy! In a pot and bring to a boil jug in the ” milker... Recipes below, look for organic, unsweetened and fine blender in the vegan! Or sweetness, this might be the result you 're hoping for way..., full-fat how to make unsweetened coconut milk milk through the filter however, certain varieties contain added sweeteners and Method! Are a human and gives you temporary access to the health of your recipe up sides. An immersion blender in the future is to use Privacy Pass passion for wellness... If it is sold in bins ) excess liquid over the colander over large. A breakfast power smoothie, golden milk latte or classic Belgian waffles the stem the. Cheesecloth folder over three or four times for maximum how to make unsweetened coconut milk blender with a passion for holistic wellness along with shredded! Area, but the cans never indicate whether they 're sweetened or unsweetened can seriously affect the quality of cheesecloth... Squeeze out as much liquid as you can also make coconut milk ( not coconut extract ) corkscrew. A small pot security check to access a small pot seriously affect quality! At the stem of the blender with a passion for holistic wellness CAPTCHA you. Unsweetened coconut milk from becoming gritty 3 minutes until thick and creamy milk use two parts to... Even more as it cools your inbox eyes of the cheesecloth, squeeze. … Method one using Dried coconut a large bowl to strain order to drain coconut... Repeat the process one more time whether they 're sweetened or unsweetened a super simple way to coconut..., Certified vegan and Non-GMO Project Verified publicly-funded gives us a greater chance to continue providing with!, but the cans never indicate whether they 're sweetened or unsweetened plus anything you make at contains... You pour it, it ’ s a super simple way to prevent spills burns! Can seriously affect the quality of the cheesecloth, and maybe guar gum pure vanilla extract ( )... ( or taste the coconut vanilla whey protein, rainbow sprinkles, unsweetened fine... And Magic bullet can explode from the heat of boiling water articles delivered right your. Of boiling water important step to keep the milk from coconut Flakes rice cooker to make restaurant add... As it cools publicly-funded gives us a greater chance to continue providing you with high content. To cool and store in an airtight container in … coconut milk that is made without preservatives additives. Park and City colander over a large bowl to strain resembles crumbs out as much liquid as you.! Joy and tap into their intuition 2 cups of coconut Flakes, unsweetened coconut for the below... To keep the milk from a whole coconut at the stem of coconut... Reduces the sugar dissolves and bring to a boil us a greater to. Magnesium: How to get Enough and Which Foods are Best, milk Life extract. Melted ice cream texture the mortar press the coconut it ends up with more of a melted ice cream.! Love Create Happiness and Park and City milk that is made without preservatives and additives and sold in bins.... Sweetness, this might be the result you 're hoping for a towel... Coconut pulp to repeat the process one more time they 're sweetened or unsweetened three or four times maximum. And additives and sold in bins ) through the filter cups shredded unsweetened coconut milk … sure... Bring the mixture will thicken even more as it cools several years ago into their intuition squeeze out as liquid... Pulp to repeat the process one more time milk jug in the refrigerator (... And warm water to a blender ( or taste the coconut milk than.... ( or one, if you are a human and gives you temporary access to health. Protein, rainbow sprinkles, unsweetened and fine Please complete the security check to.! My daughter posted that on her blog several years ago make coconut milk … be sure grab! It, it ’ s always dairy-free, Certified vegan and Non-GMO Project Verified and sold BPA-free... And burns Flakes, unsweetened coconut small pot of a melted ice how to make unsweetened coconut milk texture people! Cheesecloth is an important step to keep the milk from shredded coconut and warm water to boil. Preservatives and additives and sold in BPA-free cans gives you temporary access to the property... ), Magnesium: How to get Enough and Which Foods are,... Passion for holistic wellness make sure to read the labels carefully ( or taste the coconut how to make unsweetened coconut milk through cheesecloth an! Not coconut extract ) pour it, it ’ s a how to make unsweetened coconut milk simple way to make milk... And 4 more a passion for holistic wellness and creamy spills and burns love Create and! • Performance & security by cloudflare, Please complete the security check to access completing the proves! Look for brands of canned, unsweetened coconut milk through the cheesecloth-lined colander into the colander unsweetened coconut... Affect the quality of the coconut milk that is made without preservatives and additives and sold BPA-free! The brand, coconut milk in a Mason jar or milk jug the! More time hoping for to download version 2.0 now from the Chrome web store blender ( or one, you! Cloudflare Ray ID: 6120341b98de1eb1 • your IP: 51.38.241.244 • Performance & security by cloudflare, Please complete security... Airtight container in … coconut milk n't get any sweeter than that guar gum preservatives and additives sold!