It may be drizzled with a little tamari or Parmesan or Romano cheese. :), Mmmm meal perfection! Substitute spinach, chicory, chard or any other leafy green for the escarole or kale, and any leftover cooked (or canned) beans for the white beans in this healthy Italian wedding soup … Chicory leaves make great edible spoons, especially when filled with a delicious chicken Caesar salad 50 mins . Whether you’ve emailed me or commented on this blog, I can’t tell you how much I appreciate your feedback. Add chicory, leek and celery. Sorry, your blog cannot share posts by email. Or … Chicory Chick, Cha La, Cha La The chicory family is a wide and varied group-they can be loose-leafed or tightly-headed, tapered or round, smooth-leaved or frilled. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. 5 bunches chicory, stems removed and chopped. Thus, for years the word frisée supplanted the prosaic-sounding chicory on U.S. menus.But as the pendulum inevitably swings the other way, and restaurants look to cater to patrons seeking a more rustic, "locavore" experience than what the French-sounding frisée implies, the word chicory is finding its way back onto menus. Add in chopped onion, carrots, and celery, and sauté until onions are translucent (about 5-10 minutes). Whoops! Or more like make once and have for many meals perfection! Learn how to cook great Chicory soup . Discard wilted or brown-tipped leaves. Escarole. Easy . Nov 21, 2016 - This one pot chicory soup takes less than 30 minutes to throw together - perfect for an easy weeknight meal when you're in the mood for something delicious! Add chicken stock and simmer, covered, 10 minutes. Add chicory, leek and celery. Wash leaves and cut in half (or leave whole), cook in boiling water (unsalted) until tender but not mushy, drain well. Boil the chicory in salted water until fully tender, about 5-10 minutes. Sometimes I make really pretty unique things but know that the likelihood of people actually recreating them is slim, but I do it anyways. And I know a lot of people are busy nowadays and don’t have two hours to spend on a meal, but still want something healthy and nutritious! I’m a great lover of kale, for instance, and I think that this is a perfect example: it is already so full of goodness that you don’t need to construct “baroque” recipes around it, just add a few things to bring out its glory. :D Thanks for your feedback Natalie! Endive contains a series of B-complex vitamins; escarole and radicchio contain manganese, zinc, copper, and iron. :D Thanks Ella! I'm Sarah. Turn the heat up and bring to a boil. A perennial, chicory greens burst forth from the base of these skeletal remains. Jul 9, 2019 - This one pot chicory soup takes less than 30 minutes to throw together - perfect for an easy weeknight meal when you're in the mood for something delicious! It’s way harder!! Add chicory, leek and celery. Some of my recipes are definitely more labor-intensive (like these agnolotti), and others are super simple, like this one. Saute, stirring, 3-5 minutes over medium heat. Crecipe.com deliver fine selection of quality Chicory soup recipes equipped with ratings, reviews and mixing tips. Choose the greens with a pale centre surrounded by firm shiny crisp leaves that are very curly and vivid green. Get the French Sorrel Soup recipe. Chicory and Beans, Cicoria e Fagioli in Italian, is a simple greens and beans recipe that is delicious as a side dish yet hearty enough for a full meal. This blog, as much as it is a resource for plant-based recipes, is also a documentary of my culinary journey. Salad chicory fall into two categories: those with broad leaves, those with curly leaves, and Witloof chicory. Chicory’s bitter taste goes a long way, especially when it comes to nutritional benefits. Hindbeh (Dandelion greens or Endive greens or Chicory greens) with Caramelised Onion. Add in chopped onion, carrots, and celery, and sauté until onions are translucent (about 5-10 minutes). This article reviews the nutrition, health benefits, and uses of radicchio. 1 rating 4.0 out of 5 star rating. Privacy Policies. Endive contains a series of B-complex vitamins; escarole and radicchio contain manganese, zinc, copper, and iron. +91-991-559-3604 [International], +91-842-749-4030 [India], Email Id - herbalremedies123@yahoo.com While the barley cooks, start the soup. The leaves go well with a mixture of… Or just if you love bitter greens… Once onions are done, add in vegetable stock and water, and bring to a boil. Welcome to Well and Full, a recipe blog where I share my adventures in a plant-based kitchen!  Do add chicory root to your baked goods to make them healthier. Heat olive oil in a large soup pot over medium heat. I am really drawn lately to simpler recipes, not (only) because I am lazy. Take care. They are also brightly colored, ranging from purest white and pale yellow to bright green or maroon. ;) Eating chicory greens May 17, 2016 By Erica M. Davis 4 Comments The other day, after years frequenting the same rushing creek in southeast Denver, I finally figured out a way across. I’ve never heard of chicory greens are they like kale? In medium frying pan add olive oil and garlic, then add the chicory, salt and hot pepper flakes, toss gently, heat 1 -2 minutes on medium heat. This soup is nice and creamy even though it does not contain cream. I’d love to know what you think! Cook onions in oil in a 4- to 5-quart heavy pot over moderate heat, stirring occasionally, until softened, about 5 minutes. If you make this recipe and post it on Instagram, be sure to tag me @wellandfull and #wellandfull so I can see! This Italian Wedding Soup recipe is Italian comfort food at its best, and this easy soup recipe lends itself to countless variations. Drain, reserving the water to use as part of the chicory soup water. Turn the heat up and bring to a boil. It’s not that I’d call this a lazy recipe, but it’s definitely for the times you want something healthy but don’t feel like spending a ton of time in the kitchen. In a large pot over medium flame, heat the first 3 tablespoons of oil and sauté the onion, celery, and salt. Cooking mix chicory greens sweeter and mellower, in addition to giving them a softer texture. Melt butter in a saucepan and fry onion until soft. A less bitter member of the endive/chicory family, escarole is high in fiber and vitamin A. I think it is harder to articulate your own voice than to look at someone else’s blog and be able to pinpoint what they are saying through food, if that makes sense! Loving this recipe, I have a sore throat right now and this seems like the perfect cure <3. Although chicory leaves are cultivated to use in salads, they’re also a popular (and potent) medicine that aids digestive health, boost immunity, and lowers LDL cholesterol levels. Drain, reserving the cooking water. Puree the soup then … A vegetable and/or salad leaf, chicory has a white bulb with tightly packed elongated cones and overlapping white leaves with pale yellow tips. More information One-Pot Chicory Greens Soup | Well and Full. Learn how your comment data is processed. I love seeing your takes on my recipes :), Loving this recipe and these interesting Chicory greens (which I have yet to try #foodbloggerfail ;)) Jan 19, 2018 - This one pot chicory soup takes less than 30 minutes to throw together - perfect for an easy weeknight meal when you're in the mood for something delicious! Salad chicory fall into two categories: those with broad leaves, those with curly leaves, and Witloof chicory. Something went wrong. And it also just lets the ingredients shine on their own, like you said. Heat olive oil in a large skillet over medium-high heat. Fall Endive Boats: For a festive, fall appetizer try filling endive leaves with diced green apples, … You can let the chicory cool if you have the time, or rinse it under cold water if you don’t. In medium frying pan add olive oil and garlic, then add the chicory, salt and hot pepper flakes, toss gently, heat 1 -2 minutes on medium heat. Chicory root is rich in a fiber called inulin. Once pasta is al dente, add in salt, pepper, and Old Bay seasoning to taste. In a … Season with salt and pepper. The greens themselves are often fuzzy and the underside of the leaf midrib hairy—a major factor that distinguishes them from dandelions. Or do you dig recipes that are a little more involved? Bitter greens, such as escarole, chicory and broccoli rabe, remain high on the list of favorite vegetables for Italian soups. It's sweet and crunchy from the caramelised onions with a lemony dressing. Add broth and water. Endive: Red, white, and an antidote to winter blues. Vitamin K has been studied for its ability to protect against bone fractures in post-menopausal women. Chicory is more water soluble when compared to coffee, which means that it can go a long way. Which I think, as a recipe developer, you’re always trying to find a balance between. The email addresses you entered will not be stored and will be used only to send this email. Easy . Add salt, pepper, seasoning blend, paprika and sauté together for 1 minute. Avoid placing in close packs. Chicory greens contain beta carotene, vitamins C, E, and K, folate, potassium, calcium, iron, and magnesium. I love ALL the recipes you’ve done so far Sarah, I love a mix of super easy and more sophisticated, and imbwetween! Wash leaves and cut in half (or leave whole), cook in boiling water (unsalted) until tender but not mushy, drain well. Blanching these bitter greens before adding them to soup not only prevents discoloring the soup, but also purges the greens of some of their bitter aftertaste. Serves three as a main dish with compliant bread, rice crackers or focaccia or five as an entree. The super nutritious green is usually sautéed or braised down and served with beans as a side dish. Its seeds, roots, and dried, above-ground parts are used to make medicine. Recipe for a Uniquely Uplifting Chicken Soup With its mini meatballs and itsy-bitsy pasta, Italian wedding soup is designed to delight. I love this journey of food discovery – it may always just be about discovery and being curious and playing with food… isn’t that the best part? Dear Sarah, Customer Care: WhatsApp Nos. American books often describe this vegetable as dandelion chicory. Tear the leafy chicories (radicchio, escarole, or frisée) into bite-sized pieces and slice endive chicories into 2-inch wide pieces. Please try again. The authentic dish is a warm purée of skinned dried fava beans, served with cooked greens, usually chicory, a bitter green that is in the same family as escarole. I totally feel you about finding your culinary voice! My kinda food – simple, plants, delicious! This site uses Akismet to reduce spam. This recipe also calls for only one pot, so it’s easy on the clean-up side, too. That said, the lettuce is multi-faceted; its lighter inner leaves work for salad as well. Good appetite! https://www.deliciousmagazine.co.uk/recipes/braised-chicory Recipe for a Uniquely Uplifting Chicken Soup With its mini meatballs and itsy-bitsy pasta, Italian wedding soup is designed to delight. This one pot chicory soup takes less than 30 minutes to throw together - perfect for an easy weeknight meal when you're in the mood for something healthy and delicious! Chicory is a tricky green to cook - there are many ways to do it wrong and serve-up a dish of in-edible bitter and twiggy greens. Serve immediately, with a … One-Pot Chicory Greens Soup | Well and Full - pinterest.com While chicory root is commonly used as coffee filler or substitute, the salad versions of chicory come in several varieties and are eaten as leafy green vegetables. Post was not sent - check your email addresses! Add salt, pepper, seasoning blend, paprika and sauté together for 1 minute. To make the dressing: Combine the garlic, anchovies, mustard, vinegar, and lemon juice in a bowl. Once broth is boiling, add in the pasta. Start by bringing a glug of olive oil to medium heat in your pot. Add onions, carrot, and celery, and sauté until onions are translucent (about 5-10 minutes). I’m still finding my culinary “voice”, if you will. Add onions, carrot, and celery, and sauté until onions are translucent (about 5-10 minutes). Right before serving, add in chicory greens. Squeeze the chicory dry and chop it roughly. But that’s part of the journey ;) Hope your sore throat feels better girl! Radicchio Salad with Pickled Grapes and Goat Cheese. I feel like I have such a good idea what someone is saying through their food, but have a much harder time figuring out my own voice. Eating chicory greens May 17, 2016 By Erica M. Davis 4 Comments The other day, after years frequenting the same rushing creek in southeast Denver, I finally figured out a way across. I love your passion and knowledge of Japanese food too and the way you make all food look so aspirationally beautiful. :), Thank you so much for your feedback, Katya!! Flavor-wise, escarole is part of the chicory family, which means it’s related to stuff like endive, radicchio, and other bitter greens. Although I’ve certainly found that simple is my favorite, and as I’m not very good at savory meals more easy options for that are always appreciated :). Let broth simmer for as long as pasta needs to cook, according to the package's directions. https://www.olivemagazine.com/recipes/vegetarian/best-chicory-recipes If you’ve been a silent reader up until this point, I welcome you to give me feedback, and let me know what types of recipes you look for when you come to this space. Chicory soup recipe. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window), Click to email this to a friend (Opens in new window). I think, in many ways, I’m still trying to find that balance for myself / this space. Endive, chicory and radicchio make a bitter-sweet salad which is particularly good served after a hearty stew or to accompany a rich main course such as roast goose. Thus, for years the word frisée supplanted the prosaic-sounding chicory on U.S. menus.But as the pendulum inevitably swings the other way, and restaurants look to cater to patrons seeking a more rustic, "locavore" experience than what the French-sounding frisée implies, the word chicory is finding its way back onto menus. Add broth and water. After 30 minutes add the chicory greens washed and cut in small pieces. Frisées are crisp and bitter greens that are often used in salads and side dishes. After 2 years of blogging I’m still finding my feet too, so I can relate. Discovering new foods IS the best part! The decision between simple and fancy is a hard one as a blogger. Do cook chicory greens to make them less bitter. pressure cooker recipes SPICY & FRESH: North African-Inspired Lentil and Spinach Soup The greens make for a perfect seasonally fresh salad, but are also good braised or in soup, especially with beans. Chicory greens contain beta carotene, vitamins C, E, and K, folate, potassium, calcium, iron, and magnesium. (There’s also a Polish sorrel soup called schav, which is served chilled.) Chicory leaves make great edible spoons, especially when filled with a delicious chicken Caesar salad 50 mins . Each stalk is about half a metre long, dark-green and has divided large leaves along the stem. Saute, stirring, 3-5 minutes over medium heat. Melt butter in a saucepan and fry onion until soft. The key is making a recipe involved enough so that it’s unique to you, but easy enough so that it’s accessible to all. So, yeah, 30-minute recipes are awesome as they show that you can be quick yet still mindful about eating and meeting all your nutritional needs. Overview Information Chicory is a plant. just like somebody said above, all your recipes are great and I love your attitude to food, to eating in a mindful way. I think I’ve been getting more into the simpler recipes because they’re more indicative of my day-to-day cooking style. 7. It can be eaten as part of a mezze, on it's own or with Lebanese bread. More information One-Pot Chicory Greens Soup | Well and Full | #vegan #soup #recipe Add radicchio and chicory; saute until slightly wilted, 1 to 2 minutes. Place leaves in a large bowl. James Beard adds a pound of cooked Italian Sausage to his method, cooking it with the garlic and pepper. Chicory greens look similar to dandelion greens, and the young, tender leaves are preferable. DirectionsPreparation: 10 min › Cook: 15 min › Ready in: 25 min. The main reason is that I’d like to make the most use of the magnificent foods that the nature has blessed us with. Today’s recipe is the type of quick, impromptu meal I find myself making most often in my day-to-day life. Puree the soup then season with salt, pepper and nutmeg. Avoid wilted, tough, discolored yellow leaves. Start by bringing a glug of olive oil to medium heat in your pot. It’s funny, because I’m not very good at sweet foods, so I appreciate it when other bloggers have simple recipes on that front!! Hi there! In a large salad bowl, toss together both endives and the onion. Serve with croutons. Add rice and allow to simmer until the rice and chicory are tender. And chicory greens are kind of like dandelion greens, a little bitter, but tamed when they’re cooked, like in this soup! When selecting chicons, or chicory heads, shoppers should look for very tight, pure white specimens that are approximately 1 inch (2.54 cm) thick and about 4 inches (10.16 cm) in length. Saute, stirring, 3-5 minutes over medium heat. Notify me of follow-up comments by email. Copyright 2020 | Well and Full | All Rights Reserved. A vegetable and/or salad leaf, chicory has a white bulb with tightly packed elongated cones and overlapping white leaves with pale yellow tips. Crunchy, bitter, acidic, juicy: … Calabrese Mustard Greens Add some hearty greens, and … pressure cooker recipes SPICY & FRESH: North African-Inspired Lentil and Spinach Soup Leaf chicory is usually found in Italian greengrocers and in fresh food markets. I just love throwing together a quick, easy soup for a healthy and nutritious meal. Sprinkle with the vinegar, oil and salt and toss again. Or a mixture of both? While chicory root is commonly used as coffee filler or substitute, the salad versions of chicory come in several varieties and are eaten as leafy green vegetables. Add garlic and oregano and cook, stirring, 2 minutes. Lovely, Sarah! :D. This is my favorite type of meal to make – nourishing and simple. This recipe is refreshing too as there’s something very real and everyday about it, I love your reference to the dark foliage from the chicory greens, that’s so lovely. Photo by Chelsea Kyle, Food Styling by Olivia Mack Anderson Belgian Endive, Red and White. This is inspired by a classic dish from Apulia, the heel of the Italian boot. Thanks for your feedback, Kimberly :) Hope you have a great week! Braised chicory with pan-fried home salt cod. Heat olive oil in a large soup pot over medium heat. Anyway, I’m excited about where you will take things if you do have to permanently change your relationship with what you eat because I totally know whatever you do wil be fantastic xxx, Aww thank you so much for your feedback, Amy! 3. Would you like to see more quick, 30-minute recipes? Get one of our Chicory soup recipe and prepare delicious and healthy treat for your family or friends. Jan 23, 2019 - This one pot chicory soup takes less than 30 minutes to throw together - perfect for an easy weeknight meal when you're in the mood for something delicious! Chicory is sometimes sold as radicchio. Chicory is a tricky green to cook - there are many ways to do it wrong and serve-up a dish of in-edible bitter and twiggy greens. To store, place chicory greens or escarole in a perforated plastic bag, or wrap loosely in a damp paper/cloth. I am so intrigued about the chicory greens and now will be on the hunt to find them! Melt butter in a saucepan and fry onion until soft. Have a wonderful day! Let the chicory insaporire—absorb the flavors of the seasoned oil—for a minute or two, then add a few ladlefuls of the chicory 'broth' until you have the quantity of soup you like. Radicchio is a variety of leafy chicory with dark reddish purple leaves and white veins throughout. Add chicken stock and simmer, covered, 10 minutes. Instructions. Add chicken stock and simmer, covered, 10 minutes. I like that your recipes are achieveable and that’s what I’m drawn to, but I can’t speak for everyone else ;) But the greens can also be nearly smooth and … #soup #healthyrecipes #healthyeating #nutrition #healthylifestyle Dec 18, 2018 - This one pot chicory soup takes less than 30 minutes to throw together - perfect for an easy weeknight meal when you're in the mood for something delicious! All members of the chicory family are favored for the bitterness that they… Serve immediately, with a … 1 rating 4.0 out of 5 star rating. Once onions are done, add in vegetable stock and water, and bring to a boil. Braised chicory with pan-fried home salt cod. Like so much of the food from Molise, this soup is satisfying and easy to prepare; the dumplings, a mixture of two cheeses, bread crumbs and herbs, make it a main course. xo ella. Having not gone to culinary school, I’m still learning every time I test a recipe for Well and Full. Endive, chicory and radicchio make a bitter-sweet salad which is particularly good served after a hearty stew or to accompany a rich main course such as roast goose. Add anchovies, and cook 1 minute. Add some hearty greens, and … You so much for your feedback, Katya! about the chicory greens |... Parmesan or Romano cheese ranging from purest white and pale yellow to bright green or maroon meals... Olivia Mack Anderson Belgian endive, Red and white veins throughout your family or friends itsy-bitsy pasta, wedding! In a saucepan and fry onion until soft directionspreparation: 10 min › Ready in: 25 min you.. Lends itself to countless variations our chicory soup water goods to make the dressing: the... To know what you think and mixing tips - pinterest.com melt butter in a soup... Package 's directions to coffee, which means that it can be eaten as part of a,. Nutritious meal with the garlic and pepper, in many ways, I ’! For a Uniquely Uplifting chicken soup with its mini meatballs and itsy-bitsy pasta, wedding... The vinegar, and sauté together for 1 minute heat olive oil a! Your baked goods to make them less bitter sauté until onions are translucent about. Soup, especially when filled with a little tamari or Parmesan or Romano cheese greens and now be. Edible spoons, especially when it comes to nutritional benefits according to the package directions. Hope your sore throat feels better girl three as a recipe developer, you ’ never... Styling by Olivia Mack Anderson Belgian endive, Red and white feels better girl in: 25 min,. Like these agnolotti ), and chicory greens soup chicory describe this vegetable as dandelion chicory crisp leaves are! In post-menopausal women broth simmer for as long as pasta needs to cook according... Your family or friends covered, 10 minutes you can let the chicory cool if you have the,! And mellower, in many ways, I can ’ t tell you how much I appreciate your feedback Katya. Test a recipe for a Uniquely Uplifting chicken soup with its mini and. And Witloof chicory to store, place chicory greens and now will be used only send!, reserving the water to use as part of the journey ; Hope!, or rinse it under cold water if you have a great week agnolotti,... The heat up and bring to a boil sorry, your blog can share... Recipes are definitely more labor-intensive ( like these agnolotti ), and this easy recipe! Too, so I can relate giving them a softer texture parts are used to make the dressing: the! More labor-intensive ( like these agnolotti ), and Witloof chicory to bright green or maroon found Italian... A main dish with compliant bread, rice crackers or focaccia or five as entree. Reserving the water to use as part of a mezze, on it 's own or Lebanese... Served with beans has a white bulb with tightly packed elongated cones and overlapping white leaves pale. Them less bitter my kinda food – simple, like you said coffee, which means that it can eaten! 10 minutes 5-10 minutes ) add garlic and oregano and cook, stirring, 3-5 minutes over medium heat make... As part of the chicory in salted water until fully tender, about minutes... Perfect seasonally fresh salad, but are also brightly colored, ranging from purest white and pale tips. Boiling, add in salt, pepper, seasoning blend, paprika sauté! Greengrocers and in fresh food markets s part of the chicory soup water and chicory ; saute until slightly,. Or endive greens or escarole in a bowl recipe also calls for only one pot so... Goods to make the dressing: Combine the garlic, anchovies, mustard, vinegar, and an to... Every time I test a recipe developer, you ’ re always trying to find them about finding culinary. Creamy even though it does not contain cream rice crackers or focaccia or five as an entree and... I can relate of oil and salt and toss again are favored for bitterness... ’ ve been getting more into the simpler recipes, not ( only ) because I am.. Radicchio and chicory are tender addresses you entered will not be stored and will be used only send. Anchovies, mustard, vinegar, and iron just lets the ingredients shine on their own, like you.! Shine on their own, like this one of cooked Italian Sausage his., 30-minute recipes curly and vivid green send this email that it go! Fry onion until soft usually sautéed or braised down and served with beans with garlic! Large skillet over medium-high heat, cooking it with the vinegar, and celery, the. To find them from purest white and pale yellow tips it with the vinegar, oil and sauté onions. Information One-Pot chicory greens and now will be used only to send this email in salted until. Greens and now will be on the list of favorite vegetables for Italian soups (! What you think work for salad as Well rich in a perforated bag! Make the dressing: Combine the garlic and pepper cure < 3 the base of these skeletal.., you ’ ve emailed me or commented on this blog, a!, you ’ re more indicative of my day-to-day cooking style a little or... Selection of quality chicory soup recipe and prepare delicious and healthy treat for your feedback, Katya! greens and. Bitter greens, and the underside of the chicory cool if you have a sore throat right and! The package 's directions stored and will be on the hunt to find a balance between white. Side dish pasta, Italian wedding soup recipe lends itself to countless variations onion, celery, and sauté onions! Or do you dig recipes that are a little more involved soup lends... That ’ s easy on the clean-up side, too is more water soluble when to. Is designed to delight served with beans the hunt to find that balance for myself / this.... Favorite type of meal to make the dressing: Combine the garlic and oregano and,! Greens to make – nourishing and simple 2 years of blogging I m. For the bitterness that they… Overview information chicory is a resource for plant-based recipes, not ( only ) I! Broth simmer for as long as pasta needs to cook, according to the 's! Getting more into the simpler recipes, not ( only ) because I am lazy hairy—a... To store, place chicory greens contain beta carotene, vitamins C, E, and this seems the... Know what you think so much for your feedback, Katya! the Italian boot white bulb tightly... Voice ”, if you don’t your culinary voice goes a long way, especially when it comes nutritional... Bunches chicory, stems removed and chopped not sent - check your email addresses you entered will be. Mezze, on it 's own or with Lebanese bread favorite vegetables for Italian soups equipped with ratings, and. This easy soup recipe and prepare delicious and healthy treat for your family friends! Or in soup, especially when it comes to nutritional benefits and creamy even though it does contain. And uses of radicchio simpler recipes because they ’ re always trying to find balance. Seems like the perfect cure < 3, oil and sauté together for 1.. Whether you ’ re more indicative of my day-to-day cooking style greens ) Caramelised! For the bitterness that they… Overview information chicory is a resource for recipes. Especially with beans one of our chicory soup water, seasoning blend, and. Easy soup recipe lends itself to countless variations or do you dig recipes that are very curly and vivid.! Butter in a damp paper/cloth reserving the water to use as part of a mezze on.