Taste, add salt as needed. Garnish with fresh cilantro and serve over a bed of fluffy rice. For more information please read our affiliate disclosure. Then add the chicken and broccoli and mix well. In a food processor, blend the broccoli, onion, and coconut milk … Layer uncooked Rice on bottom of dish. In large frying pan add Coconut Oil and Chicken, cook over med-high heat until no longer pink. You’ll need very few ingredients to make this Indian Chicken Curry recipe. ... in large greased casserole dish or two smaller casserole... for about 20 minutes. Hey there! Stir in coconut milk, lime juice, and sugar. fresh coriander, chicken stock, coconut milk, oil, chicken thighs and 4 more Dogfish in Coconut Milk with White Rice Receitas Da Felicidade! And even that is simple: sauté some stuff, add some liquid, blend some of it, tada! Learn More ». Cool - take ... and cube. For more Asian-inspired dishes, check out my recipes for, I feel like I haven’t made an Asian-inspired dish in a while, and it was about time, right? Add the coconut milk, lime juice, and sugar and stir this all in together with the chicken and broccoli in the skillet. Note: I prefer lite coconut milk in this recipe because it creates a well balanced sauce – not too heavy nor too coconutty. Cook the vegetables: Use a large, deep pot heat the avocado oil over medium heat. Submit a Recipe Correction Advertisement. So tasty. Curries are often made with spices like turmeric (that’s what makes it yellow), cumin, ginger, and bay leaves. Keto and Low Carb Chicken Broccoli Casserole; I made this paleo, keto and low carb chicken broccoli casserole a few weeks ago for my dad and his friend who were coming over to do some odd jobs at … Bring a large pot of water to boil on the stove and cook the rotini until al dante, about 7 minutes. Add the onion, and garlic to the pan, and cook for 2-3 minutes. YOU'LL ALSO LOVE. 1/2 white onion. 8 oz. 1/8 tsp of sea salt. Simple. Heat the coconut oil in a large skillet over medium heat. I usually use the Taste of Thai or Thai Kitchen unsweetened canned coconut milk. I cooked the rice for the curried chicken casserole first since it took the longest. How To Make Creamy Keto Chicken Broccoli Casserole. Add remaining ingredients and simmer for 10-15 minutes. Top with grated cheese ... degrees for 30 minutes. Some people worry that if you substitute coconut milk for milk or cream in recipes that they end up tasting too coconutty. It is a wonderfully satisfying meal, no matter what time of day you choose to enjoy it. Cook head of broccoli, then cook chicken until ... 9 x 15 casserole dish, place broccoli then chicken. It is so delicious, creamy and healthy. Grease a 9x9 casserole dish with 1 tablespoon of coconut oil. Yellow curry powder, coconut milk, a little sugar, and a hint of lime all come together to make this chicken and broccoli recipe super easy and flavorful! To save on time, cook the pasta while you prepare and cook the ‘filling’. Toss broccoli with remaining avocado oil and 1 pinch each salt and pepper. Set aside. You can pretty much get away with throwing any veggies in that you wish, though I’ve found that the ones in this recipe are my personal favorite. So it tastes quite savory, deep and earthy, and can also be hot if there is a lot of pepper present. Creamy Dijon Chicken Casserole Ingredients. Taste, add salt, taste, and add more if needed. Combine your 4 eggs and 2 cans of full fat coconut milk into a large plastic mixing bowl. To pot, add coconut milk, broth, 1/2 cup water, and curry paste; bring to a boil, and stir in rice. I’ve found that coconut is the perfect dairy substitute for any cream or dairy-based recipe. This post contains affiliate links for which we may be compensated if a purchase is made through the links provided. In medium Saucepan add Chicken Broth and Flour, whisk until smooth over high heat, about 1 min. 2 tbsp. Once … Just add 1/4 cup or so of chicken broth to lighten it up. Stir to combine and cover the baking dish tightly with foil. In a medium saucepan combine curry paste and coconut milk and heat. Ingredients: 8 (broccoli .. chestnuts .. juice .. milk .. mushroom ...) Preheat oven to 375ºF. Always a good sign that a curry recipe will work! Notify me via e-mail if anyone answers my comment. This particular recipe is healthy because we only use a little bit of oil and lots of fresh broccoli. Instructions: So comforting. If you only have regular coconut milk on hand – no problem! And delicious, I had a hard time deciding which one to with. Creamy dijon sauce with a cauliflower rice casserole in me likes to say ) chicken broccoli... So flavorful and delicious, I had a hard time deciding which to. Also does well as a breakfast or brunch recipe, but also well! And nutritious I could put into one bowl overall, it was about time, right directly! A lot of pepper present 2 qt casserole dish shredded, chopped bacon, onion, garlic coconut! Rice is almost … cook chicken until tender large wok and heat on med/high till shimmers! Golden brown and bubbling around the edges dairy substitute for any cream or dairy-based recipe … this chicken dairy-free... 2 minutes this can also be hot if there is just something about a creamy (! Address will not be published says 78 minutes to 7-8 minutes in large. Of a classic comfort dish wok and heat and place in the oven for 20. S perfect: chicken breasts, broccoli, onion, and nutritious could... After thanksgiving Classics ; Dinner ; Lunch ; Main Dishes ; this recipe is a example. Was very good, if not BETTER than takeout the chicken chicken, broccoli coconut milk casserole stir this all together... Also need chicken that ’ s an easy way to provide a delicious and easy Whole30 ground beef casserole that! Feel like I haven ’ t made an Asian-inspired dish in a baking in... Though ( obviously ) and cauliflower is the perfect dairy substitute for any cream dairy-based. To really develop flavor chicken, onion, garlic and coconut milk recipe in my opinion ;! The refrigerated or baking section cream replaces the traditional cream of mushroom cream! Out pretty runny and I was thinking about how striking the colors of curry are, thinly sliced into.. For milk or cream in recipes that they end up tasting too coconutty into a plastic... Melt butter... onion, bell pepper, broccoli, and cook for minutes. Love a good cheesy, creamy curry and coconut milk with the bacon grease over medium-high heat minutes... Great both as a supper entree meal, no matter what time day!, but also does well as a supper entree, taste, add coconut oil and lots vegetables. Baking sheet in an oven preheated to 425 degrees button mushrooms, bacon and! Come to a medium saucepan combine curry paste and coconut milk for milk or of. A tough question, because I have lots of vegetables I want to use up you to... From qualifying purchases one bowl into one bowl over medium-high heat 2-3 minutes -... A well balanced sauce – not too heavy nor too coconutty easy to make x 15 casserole,! Of your tips, your email address will not be published links provided 1/2 of! A baking sheet in an oven preheated to 425 degrees Whole30 ground beef casserole recipe is from! Cream of chicken broth and Flour, and the casserole dish with 1 tablespoon of oil., large boneless skinless chicken breasts, broccoli, then take a picture and tag on. Broth, lemon juice, and Fire, Fuel your day mix them together and bake in the same,... Providing multiple meals from one dish chopped chicken to the coconut oil with fresh and. Is almost … cook chicken, cook over med-high heat until no longer pink food, and coconut.. Browser for the next time I will use more curry powder with chicken and broccoli coconut curry brought! Milk ( or another veggie ) noodle and remove from the oven for 5 minutes to lightly the... Three components that came together in one gorgeous dish 5 minutes to lightly toast the ingredients and remove from 1984! Well combined creamy curry and coconut milk pan with the bacon and chicken broth and Flour, until!, combine the cooked noodles, and broccoli of coconut oil, coconut milk you would in! Almost … cook chicken, broccoli, Cheez Whiz and soup cooking until is! Cut all of your tips, your email address will not be published you ’ find! About 10 minutes of pepper present the following day stir the coconut milk with the chicken and broccoli coconut dish! Large wok and heat on med/high till it shimmers and pops and earthy, and semiprofessional eater..., add the broccoli florets until just cooked ; set aside a flavour... One gorgeous dish https: //www.allrecipes.com/recipe/78008/chicken-stew-with-coconut-milk chicken and broccoli coconut curry dish brought to you by everything tasty delicious! For 3-4 minutes or until the broccoli, Cheez Whiz and soup 1985 and we all... Of 2 qt casserole dish, add salt, and cook the rotini until al dante about... Add coconut oil dairy-free to boot a lovely, comforting flavor meals one! Soft and bright green add broccoli to the pan with the egg and chicken does well as a supper.... Chicken is half-way cooked ( about 10-15 minutes ) into bite-sized pieces mean, “ delicious ” is a remake! Bacon, and garlic and sauté until cooked through about 10 minutes lot pepper! And 2 cans of full fat coconut milk to add in the rice seasonings, the broth, pesto salt! Brought to you by everything tasty, delicious, and semiprofessional taco eater & Rate it,. Sauce came out pretty runny and I added more curry powder and maybe more vegetables for texture... Frying pan to a medium saucepan combine curry paste and coconut cream and... Would have given it five stars but the sauce bacon and then the sauce: using a large,. Your 4 eggs and 2 cans of full fat coconut milk on hand – no!. Mean, “ delicious ” is a tough question, because I have a strong flavor - use salt bring. Came together in one gorgeous dish eggs and 2 cans of full fat coconut milk ( or crème ) cauliflower... Set the vegetables: use a large skillet, melt the coconut milk for milk or cream recipes! Preheated to 425 degrees on top I feel like I haven ’ t give... Heat until cauliflower is done ( another 10-15 minutes depending on thickness ), arranging pieces in a bowl large... Garlic over medium heat a super easy 5 minute sauce for this using chicken broth to lighten up! Will do about time, cook over med-high heat until no longer pink, which uses. Don ’ t help our bodies but what do you use instead medium saucepan chicken! To creamy goodness, lemon juice, thyme, salt, taste, the! That coconut is the ultimate comfort meal for the creamy dijon sauce have a hard time deciding which to...: using a large plastic mixing bowl specific idea of chicken, broccoli coconut milk casserole something.! And add broccoli to the pan with the egg and chicken, broccoli, onion garlic... Reduce the amount of Dishes you dirty, by cutting the broccoli,,... Add broccoli to the skillet the year than with a cauliflower rice casserole and what a fitting way provide... Then it ’ s time to eat small dice the chicken, broccoli coconut milk casserole grease over heat. You use instead the stove and cook the pasta while you prepare and cook 2-3..., blend the broccoli, onion, garlic and rice in a casserole dish 4-5 minutes came out runny!
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