The Best Milk Alternatives to Pour in Your Coffee, Cereal, and Smoothies, According to a Dietitian Good ol' soy milk reigns supreme, as does a new kid on the block — pea milk… It seems that scientific experimentation may have proven that my coffee doesn’t actually require milk. The most widely available of all the milk alternatives, this one was first on my list of experiments. Don't get me started on the nastiness of … It froths okay if you practice a bit, but otherwise, the almond flavor can be pretty strong. If you like a nutty flavour then this could be for you. Almond milk, in general, is one of the favorite plant-based milk alternatives. Best Non-Dairy Vegan Milk for Coffee Silk Unsweetened Soy Milk – 80 calories and 7 grams of protein per serving What we love: Soy Milk provides a thick and creamy consistency to coffee and unlike many of the plant-based coffee creamers out there, it’s not as processed and … Pat yourself on the back for helping save the planet. If you … Silk Dairy-Free Soy Creamer. Among others, it can improve digestion, promote healthier and clearer skin as well as possibly reduce the risk of some cancers. Oat milk is one of the most popular options as it is equally rich as dairy and provides a creamy and smooth texture. Oat milk is quickly becoming the leader of non-dairy milks to use in coffee drinks. If you’re having trouble finding Oatly Barista (like I often do!) Sustainable Dairy Farming – Is It Possible? There are several non-dairy options on the market these days such as soy, almond, or oat milk. (Ok, these experiments were hardly scientific but sometimes I like to see myself as a geeky scientist.). If you’re looking to replace dairy milk in your coffee, don’t just trust my judgement, run your own experiments – everyone’s preferences are different after all. These generally make for a creamy and rich coffee, don’t overpower the natural coffee flavor (except coconut milk) and can be foamed. Ditching dairy doesn't have to be difficult. It’s also possible to make foam with it. Rebel Kitchen Mylk which is a combination coconut milk. All is not lost however. KoKo dairy free which comes in both a chilled and UHT version is pretty good and is less coconutty than many I tried. Eco & Beyond (formerly The Food Rush) is published by Sapling Digital Ltd. Reviewers compare the thick and rich consistency of this creamer to their favorite traditional dairy creamers and love adding this to their lattes and cold-brew coffee. Disclaimer: Some of the links in this post are affiliate links, which means that if you choose to make a purchase, we will earn a small commission. This is really a nothing milk as far as my palette goes. Oat Milk. Replacing the dairy milk or cream in your daily cup is a simple way to ease into plant-based milk alternatives. It’s also great for those with nut allergies as there’s not a soya, almond, cashew or hazelnut in sight. However, since then the number of non-dairy milks on the market has increased considerably. Additionally, oat milk is high in protein and fiber and low in fat. Silk Dairy-Free Original Soy Creamer. And I love that first cup of the day. Almond milk is one of the most popular nut-based milk alternatives for coffee. If you’re joining the Veganuary crowd, opting to go dairy-free or vegan, or changing to a plant-based diet, well-done. Few industries can match the explosive rise of dairy-free milk alternatives. Due to the natural oils in soya milk, the milk tends to split after it’s been sitting a while. There’s loads of different brands on the market doing soya milk but I found the unsweetened one from Alpro the best. I ended up having to stir the coffee each time I wanted to take a sip. Creamers tend to make coffee richer, and many add additional flavor, making your coffee taste even better. There were two worthy of note that didn’t split or have the oil problem: Way too nutty. However, it tends to curdle and may leave a bitter taste. There are more options in stores, and many restaurants and coffee shops offer vegan choices. In addition to the above list of “regular” non-dairy milk alternatives, Barista-style milk is also a popular option. After several days experimenting with different non-dairy milks, and buzzing slightly from the caffeine, I found another alternative for an almost perfect coffee. While the milk didn’t split like soya milk, the oil from the milk ended up floating on top which wasn’t that pleasing to the eye. Flax milk, though was pretty foreign to many of us—but it ended up being one of our preferred picks. Be careful not to confuse this with the normal oat drink which pales in comparison. The result is a surprisingly full-bodied non-dairy milk with richness that rivals whole dairy milk. [su_highlight]Summary: To make using dairy-free milk in your coffee a habit it helps to always have an option easily accessible. I’d love to hear an alternative that I’ve not tried, perhaps there’s something that beats Oatly Barista? Many people, my wife included, have nut allergies and may need or chose to avoid dairy. Try This Dairy Free Milk Made From Peas, Dairy Dairy Quite Contrary – The Free Range Milk Facts, Rebel Kitchen Mylk, A Part of the Dairy-Free Revolution. But with so many kinds of vegan … Oat milk is also prized for its fiber content. My preferred coffee shop use Provamel which is great in a latte but it’s a little more difficult to buy as it isn’t available in all supermarkets. I threw everything together in the VitaMix and whizzed it at super high speed. [su_highlight]Summary: The most popular non-dairy milk alternatives for coffee are coconut milk, oat milk, pea milk, soy milk and cashew milk. Can't wait to connect more with you! More often than not the consistency is also very watery and there’s no creaminess at all. 8 non-dairy milk alternatives for coffee you should try. If you're exploring non-dairy milks, you'll probably run across Elmhurst, who in addition … The coffee looked and tasted like it had milk, but didn’t. Peanut Milk. Soy Milk. Still, other brands offer tasty versions as well. Notify me of follow-up comments by email. Who’d have thought! “Soy milk is the highest in protein compared to other non-dairy varieties, and contains a full panel of amino acids," says White. If you prefer creamer over non-dairy milk, you’ll find this guide here helpful. The Barista one is in a grey carton, the normal one is in a light blue carton. Barista Blend Milk Non-dairy milk is great for latte drinkers who are on plant-based diets, or are just looking to cut some calories, but many of the non-dairy milk alternatives, like almond milk in particular, are often hated by the barista community. If you find the transition to plant milk challenging, alternate. We conducted a blind taste test of seven different types of milk — including dairy and non-dairy varieties — to see which ultimately tastes the best. Once I’d tried the Oatly Barista there was no competition, it wins hands down in my eyes. And hemp is too watery to work with. Rise makes milk-based drinks, too, but this oat milk latte is a … Almond milk is the standard milk alternative in coffee shops around the U.S. There’s a trend towards reducing dairy intake (or avoid it altogether), and as a result, non-dairy milk alternatives are gaining popularity. If you like soya it’s best to experiment with different brands to find the one you like best, they’re definitely not all the same. And so began the non-dairy milk coffee experiment. Discover how Rebel Kitchen’s mylk stacks up against it's dairy-fueled rival. then Provamel’s organic oat drink and Minor Figures oat m*lk come a close second. Have you ever heard of free range milk? The flavour is a little sweet and not overwhelming like some of the other non-dairy milks. There are now so many plant-based milks on the market we’re spoilt for choice, but which one is best in coffee? However, rice milk is rather thin and watery. On the other hand, I found that a soya latté from my favourite coffee shop faired a lot better and didn’t split at all. Think that ethical and sustainable dairy farming can't exist? All of these factors positively impact health. The only word I can use for rice milk is watery. Again this one is white in colour and really it is very creamy. Soy Milk. I tried a LOT of different coconut milks! Think again! Opt in to receive the weekly newsletter and get access to the free guide. Soy Soy was chosen, in spite of the disdain for it among third wave coffee professionals, because it is a non-dairy and non-nut alternative. Company #08807764 registered in England and Wales, Hidden Dairy – The Foods to Look Out For If You’re Quitting Dairy. Rice Oat Milk Nitro Cold Brew Lattes. Oat milk is also prized for its fiber content. If you're quitting dairy, here's everything you need to know to look for avoid hidden dairy. Therefore, replacing dairy milk with a vegan alternative is a simple habit that will help you take the next step toward a healthier lifestyle. Do you assume that organic also means that your milk is free range? Moreover, you can put little reminders on your coffee maker or coffee cup. For coffee lovers who are deciding to ditch the dairy your first struggle will be finding a good milk alternative for coffee. It is made from a combination of oats, water, and sometimes canola oil. Having departed from dairy milk quite some time ago I find the Oatly perhaps a little too creamy. It's not as difficult as you might think. To help combat bitterness, try sweetened almond milk. . Moreover, replacing dairy milk in your coffee with a plant alternative is a healthy habit to implement if you want to live healthier but don’t (yet) want to cut out dairy entirely from your life. Dairy Substitutes for Vegans Wanting to Ditch Dairy, Going Dairy Free? Moreover, plant milk is low in saturated fats and free of cholesterol, antibiotics, and growth hormones. Hemp milk  added little more than a mild nutty flavour and no creaminess to the cup of coffee. First, a little history. Oat milk is quickly becoming the leader of non-dairy milks to use in coffee drinks. Additionally, its important that you find a non-dairy milk alternative you genuinely like. * By using this form you agree with the storage and handling of your data by this website. Further, coconut milk adds a bit of an exotic taste without needing to use artificial flavors, which some people love. Certified vegan nutritionist and vegan of 3+ years, who loves nothing more than a good book in one hand, a steaming cup of coffee in the other, and a pet snuggling on her lap. Pretty controversial for someone who loves a milky coffee. The Verdict: The Best Non-Dairy Milk for Coffee. Instead of MCT oil I added a small amount of coconut oil which has similar characteristics to MCT oil. Surprisingly, it contained no milk at all. And I wholeheartedly agree. There is some loss of flavor and texture, but the balance comes in with the benefits of not overdoing it on the fat. So, really, in it’s natural state, non-dairy milk just doesn’t foam in a way that can be used for latte art. It can be steamed but often dissipates fast. All rights reserved. Generally, finding a suitable replacement for cow’s milk is not difficult. Save my name, email, and website in this browser for the next time I comment. However, it can curdle as a reaction to the coffee’s acidity or temperature, so be cautious. They were: organic whole milk, lactose-free 2% milk, organic 1% milk, skim milk, soy milk, almond milk, and oat milk. We’ve done all the hard work putting them to the test, so you don’t have to. The best plant-based alternative milk to use in coffee? Soy milk has probably been around the longest. It combines of coconut cream, cashew nut milk and rice milk. Oats are high in protein and fiber and have properties that reduce stress, making them the perfect base for your next… I was only able to find the version from Plenish but there are others on the market if you hunt around. You can foam it, but the process is a bit more tricky and may take longer. No worries, we won’t send you spam and promise to keep your e-mail safe. In the majority of cases the coconut flavour overwhelmed the coffee. Ceiran tells me, “Hemp doesn’t maintain any texture at … Those wishing to do more for the environment might start by switching the milk and using a Dairy Free Milk For Coffee. Who’d have thought! These offer a creamier texture, plus are more suited to be foamed and used in coffee preparation overall. © 2021 Eco & Beyond. Pea milk for coffee is not conventional, but most of those who’ve tried it believe it to be the best in terms of taste (it doesn’t taste like peas at all). I was quite disappointed as I’d heard some good things, but alas no joy. Here's our roundup of the good guys in the dairy industry. Made with almond milk, coconut cream, and a touch of sea salt, this unsweetened non-dairy creamer from Califia Farms is only 10 calories per serving. We hope to find that kind of milk at the WBC in South Korea, one that truly helps the coffee.” Non-Dairy Milk. “At the U.S. Barista Championship in Seattle, there were a ton of great milks, and we ended up using Sunshine which had the best balance for my coffee. How does almond milk taste in coffee? A very close second is the Rebel Kitchen Mylk. I surprised myself! Here are some of the most common types of milks and non dairy milk alternatives used in coffee, their pros and cons, and their overall flavor profiles. The barista option form Oatly is likely the most used barista-style coffee milk. Many people use this type of milk when they have a dairy intolerance. Moreover, it is neutral in taste, produces foam similar to dairy milk, and is very affordable. I was dubious about oat milk as it looks only a little more substantial than rice milk. Reduced Fat Milk usually comes in at 1% or 2% fat and is a good compromise for a person who is adding a milk product to their coffee every day. These flavours can be overpowering but with our help, you can choose one that will compliment your coffee perfectly. If you want to give them a go I’d recommend Provamel’s almond milk and the hazelnut milk from Plenish. Soy milk is made with either soybeans or soy protein isolate, and often contains thickeners … One day you use cow’s milk, the next day you opt for the non-dairy milk. The Best Non-Dairy and Plant-Based Milks Oat Milk. Moreover, pea milk is rich in protein and potassium, so it also provides some nutritional benefits. There is not a best milk or non dairy milk substitute for everyone as they all have the their pluses and minuses and everyone has there preference. Please read through our privacy policy. It provides a thick texture, doesn’t water the coffee down, and can be foamed (though the foam is less dense). Talk soon! It won’t make your coffee creamy, and you can’t foam it. Blending the drink also doesn’t work as the oil ends up as a froth on top and then the drink loses some of its creaminess. Looking for a good dairy-free milk alternative? Every morning I really need a cup of coffee to jump start my brain. Go for the grey if you can. I ended up with more of a coconut drink rather than a coffee. Coconut milk is becoming an increasingly popular dairy-free alternative. When you go out to grab a coffee, remember to ask for the dairy-free alternatives, Be patient with your taste buds, as they may need some time to adjust. Those seeking more natural non-dairy options often turn to soy milk, rice milk, cashew milk, almond milk, coconut milk, oat milk, and hemp milk. Filling out the form will sign you up for your weekly newsletter that you can unsubscribe from at any time. However I was pleasantly surprised. Though it may seem odd, pea milk is worth trying out. This involves blending espresso with grass fed butter and MCT (medium-chain triglyceride) oil into a rich creamy emulsion – since we’re talking plant based I omitted the butter. It’s a well known secret among the vegans (check the forums, someone will be talking about it) that the Oatly Barista oat drink is the bees knees. Once I’d tried the Oatly Barista there was no competition, it wins hands down in my eyes. It is one of the most popular options because it provides a smooth and creamy texture. However, when it comes to coffee, it’s a bit more tricky. It generally comes in two forms, sweetened or unsweetened and is widely available in most supermarkets. The tasting group was very underwhelmed by almond, but acknowledged it as okay. The consistency of this milk was akin to skim milk and, like skim milk… The foam it produces is less dense, and if you want to steam it, it’s going to take some practice to prevent a soapy texture. In most cases the milk does slightly separate from the water and doesn’t result in a particularly creamy look or taste. Soy Milk. If you want to transition to vegan milk slowly, alternate between using cow’s milk and non-dairy milk.[/su_highlight]. How I plan my weekly vegan grocery list... Beginner’s guide to oil-free cooking and baking. If you prefer to make your own creamer, here are some homemade coffee creamer recipes that will surely help you step up your coffee game: Do you drink coffee for caffeine or because you like the taste? The milk steamed reasonably well and I was able to produce some blurry latte art in the cappuccino. In addition to ethical and environmental reasons, using dairy-free milk also has health benefits. Discover a dairy free milk made from peas. Soy is the original dairy alternative, and it’s the perfect pick if you’re not … It is also neutral in taste and doesn’t overpower the natural flavor of the coffee. Hazelnut has a distinctive flavor that can mask or distort the nuances of the beans. … The liquid is so thin it’s wrong to call it a milk. The OG non-dairy vegan milk, soy milk is still a great option. It’s one of the most affordable and accessible milk substitutes, so you’ll find it … Best Non Dairy Milk For Coffee Making lifestyle adjustments to combat the increasingly controversial dairy industry, as well as climate change, has recently risen in popularity. If you happen to take your coffee black consider yourself lucky; massive headache avoided. It tastes a bit sweet and offers a delicate nut flavor. This was my winner for a long time until it was smashed off it’s pedestal by the Oatly Barista (sorry Rebel Kitchen). Thus, you’ll also find some tips for that in this post. The verdict: Cold coffee drinks and matcha-based recipes work great with coconut milk, but steaming can create an less-than-ideal texture and a flavor that clashes with the bittersweet qualities of espresso. Oatly Barista and Minor Figures Oat M*lk bring all the magic required for a stable foam and a deliciously creamy coffee, with no imminent curdling peril. The coffee looked and tasted like it had milk, but didn’t. Having departed from dairy milk quite some time ago I find the Oatly perhaps a little too creamy. Oatly Barista is so popular that many supermarkets run out very fast and Oatly themselves have confirmed they’re having troubles keeping up with demand. Try different dairy-free milk alternatives to find ones that you genuinely like. Cashew milk: Cashew milk is creamy like dairy. Certainly useful in cooking, but definitely don’t bring it anywhere near my coffee. Using hemp milk is not quite as standard, but some like to use it because of its high-protein content and slightly nutty flavor. While you can foam almond milk, it soon separates and leaves a watery beverage underneath. Yes, I know it’s made from actual nuts, but I want a cup of coffee not nuts. It tastes a bit sweet and offers a delicate nut flavor. Silk Original Dairy-Free Original Soy Creamer has only 1 gram … I’m pretty useless otherwise. Co-founder of Eco & Beyond, sustainability warrior, coffee lover and resident content master. Further, some baristas claim that homemade cashew milk works better than store-bought ones. It’s one of the few milks I found that were white and had a similar creaminess to dairy milk. It is made from a combination of oats, water, and sometimes canola oil. If you have to force down bad tasting coffee, this habit won’t last. Always have a vegan option available and prominent, while making the dairy option less accessible. The taste is a lot less nutty than almond milk and the cashews bring quite a creamy taste to the coffee. Plus, it didn’t taste very strongly of coconut which was a nice surprise. I get excited about Indie music, a ticket heading to a destination I’ve never been to, and helping vegans like you live healthy, happy, and meaningful lives. The milk adds quite a nutty flavour to the coffee, a little off-putting at first but no doubt something I would get used to. How to stay healthy during the cold and... How to use the daily dozen list to eat healthier, How to prevent zinc deficiency as a vegan + list of zinc-rich foods, How to prevent vitamin B12 deficiency as a vegan. Hemp, hazelnut, and cashew milks are non-dairy milks best avoided in specialty coffee. Soy milk is a popular alternative to dairy milk, thanks to it’s similar protein levels and performance when heated; making it easy to replicate the smooth foamy textures of a dairy milk. Another popular option, soy milk has been a non-dairy alternative in coffee shops for years. Place a post-it note on your coffee maker or coffee cup, reminding you to opt for plant milk instead. However, it may curdle, to avoid that use warm soy milk that you put in the cup first and then add the coffee. The truth may well surprise you. Here, Trevethyen breaks down what you should think about when ordering coffee with non-dairy and plant-based milk and which he would recommend for use at home. Kirkland Organic Fortified Soy Beverage — Original Flavour. Probably the most popular dairy alternative, and certainly the most widely available. Soy milk is one of the most well known plant milks around. So, they are worth checking out. For those with dairy or lactose intolerance there's now a new player in the market made from plant protein. Hemp, rice and almond milk are also common options but can be harder to make good tasting coffee with.[/su_highlight]. The result is a surprisingly full-bodied non-dairy milk with richness that rivals whole dairy milk. We take a look at a handful of dairy substitutes for vegans on the market and ask the kids what they think. I had experimented with plant-based milks in late 2016 and hadn’t really found anything that I was entirely happy with. This commission comes at no additional cost to you. That’s why in this post, you’ll get to know some of the most common dairy-free milk alternatives and learn which ones will help you prepare the most delicious cup of coffee. I didn’t even know this existed until I found it among the soy and almond milks at the supermarket. Why should you consider using non-dairy milk alternatives for your coffee? How to make using dairy-free milk in your coffee a habit, Summary: 8 NON-DAIRY MILK ALTERNATIVES FOR COFFEE. Best for: Oat milk is a great all-rounder; it works for all types of coffee … With a higher fat content than most nut milks, oats make for one of the best coffee … When it comes to dairy-free milk, we’ve all heard of soy, tried almond milk and even sipped oat milk a time or two. What I failed to mention above was that I also experimented with the “bulletproof coffee” method. Rice milk is popular among those with allergies because it is both nut and soy-free. 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