Prep Time: 20 minutes. granulated garlic. Cooking them in the air fryer allows for a crispy exterior without compromising the inside of the croquettes. https://www.betterhealth.vic.gov.au/.../tuna-and-potato-patties Cook Time: 15 minutes. Blitz for a just a few seconds so they keep some of their texture. This recipe for tuna patties in the air fryer is so much healthier because it hardly uses any oil. Share on twitter. Advertisement. Crecipe.com deliver fine selection of quality Weight watcher tuna patties recipes equipped with ratings, reviews and mixing tips. https://www.mygorgeousrecipes.com/mashed-potato-tuna-patties-recipe This is the worlds simplest Tune Patty - fishcake recipe anyone can make for any occasion. Looking for a new way to get some protein into your ketogenic diet? Makes 8 patties. 1 tsp. Baked Tuna Patties: In this Instructable, I am going to show you how to make baked tuna patties. Place croquettes on a plate lined with cling film and refrigerate for about 30 minutes. Tuna patties will become a favorite on a busy weeknight. Home / Recipe / Low-Carb Tuna Patties. https://fatmumslim.com.au/healthy-sweet-potato-tuna-croquettes-recipe Sometimes, it is hard to prepare a meal for yourself, even if you wish to provide something nutritious to your body. Low-Carb Tuna Patties Written by TeamKeto. Few drops hot sauce, optional. Share. FACT CHECKED. Prep … tuna liquid 1/2 tsp. Perfect for breakfast lunch and dinner. ground cumin. Infos. https://www.allrecipes.com/recipe/254436/crispy-tuna-croquettes Tuna Croquette Recipe. coarse ground black pepper. This easy tuna patty recipe is a great hamburger patty substitute, if you want to change it up, or want to do something different with that tuna in your pantry. Combine egg, tuna, tuna liquid, mustard, and half the bread crumbs. Remove and drain on kitchen paper; place in a warm oven until they are all cooked. each) chunk white tuna in water, drained. 1 tbsp. salt. In mixing bowl, beat eggs. Shape the mixture into 4 equal size 1 tbsp. 2 teaspoons Dijon mustard. 1/4 teaspoon salt . Get one of our Weight watcher tuna patties recipe and prepare delicious and healthy treat for your family or friends. A classic Spanish Tappas appetizer, the Tuna Croquette can be found at almost every tappas bar and restaurant in Barcelona. Cook the patties, in 2 batches, for 2 mins each side or until golden brown. Canned tuna gets a serious upgrade when it’s paired with staple seasonings and herbs. Tuna Croquettes Money-saving tuna shines in these breaded and fried croquettes. Print Ingredients. Mix well, shape into four patties. Or maybe yo… Yield: 6-8 servings. 1/4 cup mayonnaise. Tuna Patties Salmon Patties Tuna Croquettes Recipe Healthy Cooking Cooking Recipes Quinoa Pilaf Date Night Dinners Tuna Cakes Alton Brown. To reheat, allow to to defrost overnight in a refrigerator, then place in a 350F oven until golden brown and crispy, about 8-10 minutes or until fully warmed throughout. 2 tbsp. Tip the chickpeas into a food processor. https://www.genovaseafood.com/recipes/healthy-tuna-croquettes https://www.thecookingfoodie.com/recipe/Healthy-Tuna-Patties-Recipe 1 ⅓ cups bread crumbs, divided. https://veenaazmanov.com/best-tuna-patties-canned-tuna-fish-cakes-recipe 1/4 teaspoon black pepper. Weight watcher tuna patties recipe. 2 (5 ounce) cans chunk light tuna in water, drained. AuthorTeamKeto Rating Difficulty Beginner. https://www.deliciousmagazine.co.uk/recipes/tuna-croquettes Frozen patties will last up to 2 months in the freezer. Mix in tuna, onion, and parsley. Pin 36. prepared mustard 1/4 cup fine dry bread crumbs Oil; Method. Jump to Recipe Print Recipe. STEP 6. 1 egg. It can be hard to get omega-3s in your diet, since not many foods contain large amounts (here are 8 plant-based foods to help you eat enough omega-s).When you eat canned tuna, you also get a whole lot of niacin, and vitamins B12 and B6. In a skillet, heat oil at medium-low to medium heat. When we took a bite into an air fried tuna patty, we were amazed at how delicious it still was without all the grease! Ingredients. Tweet. In a large bowl, combine all the ingredients; nix well. That hefty dose of good-for-you omega-3s are—hands down—the leading health reason to pick up a can of tuna, in our humble opinion. Transfer to a large bowl. 15 Mins Prep . Print recipe. INGREDIENTS. We love easy meals that are made in less than 20 minutes and keep the kitchen clean and tidy. Transfer to a plate lined with paper towel. 1 tablespoon mayonnaise. Published on April 13th, 2020 Reading Time: < 1 Last Updated on July 20th, 2020. Flake in the Stir in enough hot water to loosen the sauce slightly. 20 Mins Cook . You might also like to check out our recipe for salmon patties. A crispy outside covers a bechamel & tuna creamy center. Shape the tuna mix into croquettes and roll them in the breadcrumbs mixture. 1/4 cup chopped onion. Learn how to cook great Weight watcher tuna patties . Email to a friend. It’s is a little drier than the stove top version, but the healthier air fried option is still delicious! chopped fresh cilantro. These tuna croquettes taste great on their own, with a sauce, or sandwiched in a toasty bun. By Zlata Radivojevic / Lunch, Recipes / updated July 23, 2020. Keto Tuna Patties Low Carb Fish Cake Recipe. Yields8 Servings. 12 Serves . This tuna croquette recipe is simple to make an... #cold Seafood Appetizers #combine #easy Seafood Appetizers #fantas #Garlic #Mashed #onion #paprika #Potato #Seafood Appetizers #Seafood Appetizers for a crowd #Seafood Appetizers parties #Tuna. STEP 5. Drain tuna thoroughly after opening cans. Try these Low-Carb Tuna Patties. Ingredients. Shape into patties about 1 inch thick. Share on facebook. DIRECTIONS. Tweet Save Share Email. Meanwhile, combine the mayonnaise, caper, and remaining spring onion and dill in a small bowl. Add Parmesan cheese, bread crumbs, lemon juice, garlic salt, and black pepper to make a well-combined paste. Good appetite! Easy Recipe for Tuna patties. 4 2 cans (6 oz. 1 egg 1 can chunk tuna (6 1/2 to 7 oz.) 4 tsp. Deep fry in hot oil a few at a time, cooking each batch for 4 to 5 minutes or until golden. https://www.shelovesbiscotti.com/best-no-mayo-tuna-patty-recipe Cilantro, garlic and cumin add spicy accents. 36 Shares. Share on pinterest. Total Time: 35 minutes. 1 tsp. Reheating frozen tuna patties. Share Tuna Croquettes on Facebook Tweet Tuna Croquettes Pin Tuna Croquettes. STEP 1. White tuna in water, drained their own, with a sauce, or sandwiched in a bun... 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