This broccoli casserole with rice was inspired by a recipe I came across from Susan Voisin with Fat-Free Vegan Kitchen.Since I have my own Creamy Vegan Cheese Sauce, I used it and tweaked a few of the spices to make this delicious, broccoli rice recipe that keeps the whole family happy.. We love this vegan casserole because it’s… Perfect for family gatherings My Vegan Potato Casserole recipe brings a fresh vegan twist to a classic. Add the nutritional yeast, tamari and arrowroot and process to mix. Here's a healthier take on broccoli casserole. . Thanks for commenting ♥. It tastes like a traditional, extra cheesy broccoli casserole without the incredibly over-processed cheese sauce. Also I used coconut milk and no daiya. Try these ones next! A HUGE hit with my husband, too. Oh wow that sounds delicious! Sliced broccoli, rather than florets, are a lot easier to try and wrangle into a layered casserole. Feel free to get in touch with us should you ever have any questions or concerns about plant-based eating. I had never used these 'powders' before and tried a recipe last week (not one of yours) and really disliked the flavours,it tasted fake. HOWEVER, I have found in my experiences, it is often NOT referred to, or even known, as TVP but rather textured soy strips, or soy protein. In a separate bowl, combine all remaining ingredients except the nondairy milk and lightly whisk. But the coziness, the gatherings, and comfort… good that nobody has to skip that when trying to eat healthier. thanks so much for your comment, Meredith! Be sure to salt each layer of raw potato or broccoli. Let me know if you need a hand, I can always email the printable recipe to you as well. I admit I have been wanting to make this for my little girl and I but will use russet potatoes instead. Potato and Broccoli Rabe Casserole. My father eats meat but still adds it to dishes and uses it to replace darker meats because soy doesn't have any cholesterol in it and aids in diminishing cholesterol levels in our blood. I made the casserole for the first time tonight, and my omnivorous husband (who is neither prone to emotional outbursts nor to using swear words) GOBBLED his portion like there’s no tomorrow, exclaiming: “This is not just good. Easy and creamy vegan potato casserole I've been making this creamy potato casserole for several times now. You have rice and broccoli and then a cheesy sauce to mix everything into. Even if you are making a dish with meat, its a really good add-in since USDA studies have shown soy reduces risk of heart diseases and help prevent breast, prostate, and colon cancer. I definitely want to revisit this recipe again and update the post :) I’m not always of a fan of using frozen vegetables, because of the texture after cooking, but in the case of this casserole, it totally works. Add the chopped red onion and cook until translucent and tender. Instead, this no-cheese cheese sauce is full of hidden vegetables and plant-based protein that pairs perfectly with broccoli … No problem! Simple ingredients, easy prep and I feel confident, with my home cook experience, that it’s doable. thanks, Nicole! It was delicious comfort food - exactly what I needed! https://www.eatthismuch.com/.../vegan-potato-broccoli-casserole,384768 THANKS!! Thank you for sharing this! It's also fool-proof! Sweet Potato Taquitos July 25, 2019. I am allergic to both soy and nuts. Thanks again!! So I made it and it turned out great! Ahahaha!!! ... All of my recipes are vegan, dairy-free, and fish free. This vegan creamy potato casserole is a veggie-centric twist on classic scalloped potatoes. Sounds like an amazing combination. That's a great substitute. It’s a creamy, cheesy casserole perfect alongside soups, crusty bread, and more! Brittany this looks amazing. Do you have an adblocking technology on your browser? You can divide it between multiple casserole dishes if you prefer, or if you end up with extra vegetables. Thanks to comments, I added a layer of seasoned meatless ground 'beef' to the middle and it was really outstanding. ★☆ Yes, Bacos are vegan! I know I’m 3 years late but I made this today. Serve with baked sweet potatoes (start the sweet potatoes in the oven about 45 minutes before starting to bake the casserole) and a salad of dark greens and ripe tomatoes. Vegan Broccoli Cheddar Soup; Make sure you tag us on Instagram @sweetsimplevegan and @consciouschris and hashtag #sweetsimplevegan if you recreate this cheesy broccoli rice casserole, we’d love to see your … The secret is to cut the potatoes as thinly as you can. Together with her husband, she founded nutriciously in 2015 and has been guiding thousands of people through different transition stages towards a healthy plant-based diet. Give this Vegan Broccoli Casserole a try and you will know you will obsessed with it. And the preparation is so much fun, too! Read: This is a great way to get your veggie-hesitant relatives and little ones to consume more veg! I think we can all agree that casseroles are the ultimate comfort food. That is so wonderful to hear You made my morning! Asparagus and Chickpea Casserole. As she is headed to college this fall, I'm trying to find some homey-comfort dishes to make in advance and freeze. Thank you for sharing! We know how hard it can be to find a truly simple and wholesome recipe on the internet. Thank you so much Julia! Preheat oven to 375°F/190°C and prepare your deep baking dish. Hi Lindsay! On top of that, again one thin layer of sauce. Wowee, I must pin this! Nowadays, I’d prebake it for about 2/3 the time, freeze and then thaw before baking it another 20 minutes or so, until the potatoes are tender and the sauce is bubbling. So happy that we have ultimately come across a world of possibilities that bring back the cheesiness but without the cow. Easy on the budget and scale. 2 broccoli, cut into florets, steamed or cooked. But after baking for an hour in the oven, it was the perfect creamy cheesy texture. By the way, you can also make a higher protein cheese sauce for your pasta dishes or this potato casserole! This is amazing! Add some dried herbs, mustard, garlic or onion powder, cayenne pepper or a splash of tamari (for the umami flavor) to your cheese sauce to make this recipe perfect for you and your family. They had this in one of the pubs, vegetarian though. I can't wait. Thanks for the recipe. Vegans and vegetarians also consider broccoli as a nutrient-dense food and widely used it in their diet. I'll give that a try. But my husband loved the mellow flavor, so I think that's more an individual taste thing. Vegan Blondies November 23, 2019. Can I prep this cheesy vegan broccoli casserole ahead of time? What are your thoughts on using sweet potatoes? This recipe is similar to typical scalloped potatoes and I found some really good info by googling "freezing scalloped potatoes". Easy and super satisfying. In a small pot or pan, sauté the onion and garlic in some vegetable broth for a few minutes. I haven’t tried this yet up I can very well imagine that the casserole would turn out fine :) Please let us know if you end up making it! Alena enjoys discussions around vegan ethics, walks through nature and creating new recipes. I'm not very familiar with cooking in a slow cooker but I think this could work! Your email address will not be published. I recommend asking for it as "carne de soya" or looking for it in the meat section (most places that I have been to, will have it hanging on the wall near the meat counter, as it is "soy meat". Do you have a food processor? Once you have blended your sauce and sliced the potato and broccoli, the layering begins! It … It’s meals like that which could bring the whole family together. This Cheesy Broccoli Rice Casserole is so rich and decadent. Finish with a hefty layer of sauce, then cover your pan and bake for around 50-60 minutes, leaving it uncovered for the last 5-10 minutes. Thank you so much for commenting! This cheesy potato and broccoli casserole is loosely inspired by classic scalloped potatoes. A win-win situation here! Or should I assemble uncooked, freeze, then bake? Thank you. Surprisingly, I got a lot of requests to do casseroles. Broccoli and potatoes are two of my top vegan comfort foods, and this is a beautiful recipe! Have a great day! Wonderful recipe. You'll have to let me know how that worked out, I can't imagine that would be a very effective substitute but who knows! Vegan Cheesy Broccoli Rice Casserole! … ★☆. I used a sliced on my processor but it really just crumbled the broccoli. Cut your broccoli florets as well as the potatoes into thin slices. We recently shared a low-fat version that’s made with beans but you can combine it with a handful of cashews to get the best of both worlds. Food Recipes. zucchini, … It gets poured between each layer and perfectly melts everything together. Save my name, email, and website in this browser for the next time I comment. I will be making this again! Casseroles have been a huge part of most everyone’s childhood – but oh boy, do I remember overeating on them and having blocks of cheese sitting in my belly for hours on end. Collards Stuffed with Red Beans and Rice. Thanks so much for all of your wonderful ideas and suggestions, especially over the holidays. I think if I were to give it a try, I'd prebake it for about 2/3 the time, freeze and then bake for about 45 minutes or until the potatoes are tender and the sauce is bubbling. Don’t over mix, it will thicken as you combine it. I also skipped the Daiya used more nutritional yeast instead. Even in rural Oklahoma (USA), I have all ingredients easily purchased at the grocery store. From scratch, super-easy, Vegan Broccoli Rice Casserole with creamy rice, tender broccoli & surprise sausage-y bites. She’s received training in the fields of nutrition, music therapy and social work. I really miss cheese the most and I really missed gooey tasty cheddar in this. . Posted pics on IG and tagged you! According to many recipes that I have researched before cooking first this casserole, I found that I should boil the broccoli. Would you like any nuts in the recipe? That's great to hear, congrats on going vegan!! Uncover pot and stir in potato mixture, broccoli, nutritional yeast, lemon juice and miso, if using. A full list of ingredients, measurements, instructions, and a print button can be found in the recipe card at the bottom of the page. In a medium bowl, mix together vegan cheese sauce, vegetable broth, and garlic powder. Spread broccoli in the casserole pan, sprinkle top with paprika, and parsley. !” He then asked me to make it regularly from now on. Maybe try that? Your website has really been helping me out with this Vegan life style. This is F#%@^*& GOOD!! Spread broccoli in the casserole pan, sprinkle top with paprika, and parsley. Cook broccoli cheese casserole for 30 minutes, then finish by broiling for a couple of minutes so the top is golden brown and crispy. I also had a big bag of broccoli florets but I cut them up the same way and filled up my pot. Great mom daughter project I wish I could share a pic with you ! I'm really not sure! I recommend a bigger dish, too! Layers of cheesy vegan béchamel sauce, thin sliced Creamer potatoes, and sliced broccoli florets, all topped off with a toasty, herb and garlic bread crumb topping. Vegan potato casserole (fully loaded!) I’m a broke millennial and the $20 Walmart spice kit I bought doesn’t have turmeric or paprika (now I know why it was so cheap) so I put in some crushed red pepper instead and it was BOMB! My entire family loved this casserole. Spice up the cheese sauce with anything you like from more salt to onion or garlic powder, herbs, cayenne or a splash of soy sauce! Required fields are marked *, Rate this recipe Our blog is full of comforting, secretly healthy plant-based dinner recipes that hide a couple of veggies and are true family favorites. Yum! If you prefer things a little cheesier, just stir in some mozzarella or cheddar-style Daiya shreds. Can you suggest alternatives for this recipe? Add sliced potatoes, broccoli, and sweet potato to the baking dish and pour the vegan cream sauce over the veggies. Vegan Broccoli Casserole by plantbasedjane. If you love potato recipes, check out all of our Little Potato recipes. Alena Schowalter is a Certified Vegan Nutritionist who has been a vegetarian since childhood and vegan since 2012. Even vegans can enjoy scalloped potatoes with this Vegan Potato Casserole Recipe. And don’t even get me started on saturated fat and all of its health consequences… there has to be a better option. Sometimes they can mess with things like this, so if you are using one, I'd just disable it when you go to print the recipe. In fact, I think I'll just do that as well. Do you think I could sub the onion powder and garlic powder for the real thing. This vegan recipe is a powerhouse of nutritious ingredients. Bonus: it's zero-waste-friendly. This vegan broccoli cheese casserole starts out much like the original! This savory vegetarian "sausage", broccoli, and potato breakfast casserole is satisfying and delicious! Mine is in the oven now! But with my head occupied with the flavours of Christmas, I started thinking about holiday entertaining, and the practicalities of it all. 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Nutritional yeast instead potatoes instead the holidays we know how hard it can be to find some homey-comfort dishes make! Alongside soups, crusty bread, and potato breakfast casserole is loosely inspired by classic potatoes... And sweet potato to the middle and it was the perfect creamy cheesy texture pic... Concerns about plant-based eating yeast instead training in the oven, it will as... Had a big bag of broccoli florets but I made it and it turned great! Really miss cheese the most and I really missed vegan broccoli potato casserole tasty cheddar in this ever have any questions concerns...