Essential Oil Conversions. Cushy Spa is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Hey, my name is Karo! Shop our collections and start living the life of luxury you deserve today. I write about it, I talk about it and dive deep into the science of improving the quality of our lives. Use this chart to help you decide how many drops of essential oil to add to a base. If you’re using a typical 100 mL oil diffuser, this should get you between forty and sixty-five uses. Determine what type of scent you want. Look for organic essential oils from reputable companies. A good rule of thumb is to use one drop of essential oil per teaspoon of carrier oil for a 1% dilution. The number of drops of essential oil that should be added to a diffuser depends on the size of your diffuser. And with all this hype, you may be considering adding an essential oil diffuser to your home. Essential Oil Drop to ml and tsp Conversion Chart Please keep in mind these numbers are average approximations. When it comes to using essential oils, always remember that less is more! But these oils usually come in small bottles – usually 30 mL or less, and often in 5 or 10 mL bottles. Although scientists are still studying these oils, they have already discovered some proven health benefits. There is no rule of thumb here. This will help you guarantee that the oils in the bottles are pure and harvested using proper techniques. That said, you can mix scents from different categories. 1. While essential oils can have a number of health benefits, they can also be dangerous if used improperly. Up to a 1% blend strength – for use on the face, delicate and sensitive skin. This chart tells you how many drops you need for your ultrasonic diffuser. Most essential oil diffusers range between 100 … Even if you’re using the oil every day, one bottle should last you about two months. An oil diffuser can be a wonderful way to enjoy the benefits of aromatherapy at home. These oils are not true essential oils and may even have other unknown substances mixed into them. If you don’t have a copy of Essential Oil Safety, you can find the maximum recommended dilution for many popular essential oils here and here. 5 ml = 1 teaspoon. If you add milder flavored oils at the beginning of the cooking process, then the flavor will dissipate greatly when ready to serve. Orange oil can also help to lower anxiety and stress levels, as well as to promote healthy lymphatic flow. Let’s see, I believe that for a 2% dilution in 100ml of carrier oil you would need roughly 40 drops of essential oil. If you’re using a wood surface, you may want to put down a towel to absorb any water you spill while filling your diffuser. If you are blending 100ml of massage oil, you would use 40-50 drops of essential oils. If essential oils do come in contact with your skin or eyes rinse them off immediately. So you’re adding essential oil to your diffuser and you accidentally add too much oil. The diffuser uses ultrasonic waves to vibrate the mixture and break particles into a fine mist, which is then dispersed into the room around. A simple solution and a general rule of thumb for an adult is to use anywhere from 20-30 drops of essential oils. A 10 mL bottle of essential oil will hold about 200 drops of oil. We have oil diffusers and humidifiers, as well as memory foam pillows and even travel accessories. And if you have the largest standard size diffuser, 500 mL, you can use as much as fifteen to twenty drops of essential oil. 100 mL is a little less than half a cup, and 500 mL is a little more than two cups. This is the amount I was trained to use, and have always used. However, the smallest ones are usually 100ml. I You can distill essential oils from a plant or get them by cold pressing; if a process uses chemical means to get these oils, they are not considered to be essential. These days, it seems like everyone is talking about the benefits of essential oils. of CS in my diffuser and love it so much I added two drops to the others. 2. For example if you have a medium-sized 300ml diffuser, start with 6 – 8 drops of essential oil, rather than the standard 11 – 15 drops recommended above. One common application is using Tea Tree essential oil as part of spa and beauty treatments—especially to help fight odor on particularly funky feet before a pedicure. That mist is then distributed into the air around the diffuser through a glass cap, while the particles that are still too large fall back down into the well to be broken down further. It is very important to clean your diffuser between each use. In general, oil diffusers range in size from 100 mL to 500 mL. Many people use oil diffusers as a natural way to make their homes smell nicer. So, the saying – the more the merrier – doesn’t really apply here. Empty about half of your reservoir into an airtight jar or another container. 100 milliliters: 3-5 drops of essential oil: 200 milliliters: 6-10 drops of essential oil: Never use essential oil without diluting it first. This blog is supported by readers purchasing featured products. Before we dive into how many drops of essential oil to use in your diffuser, let’s talk about what essential oil is. They are popular in spas and wellness centers, as well as in private homes. Now it is time to figure how many drops of essential oil you need. For example, if you are blending 20ml of massage oil, you would use 8-10 drops of essential oils. Either add a few drops when you’re having a bath. First and foremost, essential oils must always be diluted before you use them. Nope! The first thing you need to do when you’re setting up your essential oil diffuser is to determine a location. Although the guidelines of three to five drops of essential oils for every 100mL is still a good rule of thumb, you’ll most likely go on the heavy side for a bigger area. For instance, if you need 8 drops for a mixture and you want to use 2 different oils, you would use 4 drops of one oil and 4 drops of the other (or whatever scent ratio you like as long as the total drops don’t exceed 8). 9 drops essential oil = 3 percent 12 drops essential oil = 4 percent To use for a bath, blend 5 to 20 drops of essential oil with a tablespoon of carrier oil . When you buy products with my links, I earn a commission at no extra cost to you. But diffusers also allow people to take advantage of the benefits of aromatherapy in their own homes. It’ll be much easier to figure out how fragrance spreads across your home that way. You probably won’t get the same result twice. Add the appropriate amount of oil to your reservoir, place the top back on your diffuser, and switch it on! Most diffusers will be measured in milliliters, so check your packaging or the body of your diffuser to figure out what size your diffuser is. Use a measuring tool that makes sense, opting for drops when needed and teaspoons when appropriate. A diffuser could be something as simple as reeds in a glass jar or as complex as a device that uses ultrasonic vibrations. So, do have in mind that you might need to adjust the recipes a little bit. And if you don’t clean your diffuser between each use, you may wind up mixing oils or accidentally getting too much oil in your reservoir at once. I am a regular person who has similar goals to most of you – getting more fit, living a healthier, more meaningful and fulfilling life. You also use the 15, 30 and 120 ml bottles for 300, 600 and 2400 drops respectively with the same diffuser. Here’s how many times you can use a bottle of volume X if you have a standard 100ml diffuser: Here are some of the most common side effects you might experience when you’ve overdone it with the essential oils: If you happen to live in a small room and use a strong diffuser for a large space, you might end up feeling sick even if you’re using the right amount of drops. Traveling for long periods of time can be uncomfortable. If you’re new to essential oil diffusers or you’re thinking about getting one, you’re going to be incredibly happy. Each essential oil might act or feel differently. 1 ml = approx. I remember when I first got my diffuser. But, before using it, the very first thing I had to google was how many drops of essential oil to put into a diffuser. To stay within safe measures, first you need to know the water tank size of your diffuser. There are approximately 20 drops in 1 milliliter. If you have an allergic reaction to any essential oil stop use immediately and contact a doctor for medical help in severe cases. Have you ever wondered how many drops of oil was in a 5, 10, or 15 ml bottle of essential oil? We’ll go over the different types of oil diffusers in a moment, but all of their basic function remains the same. After each use, take your reservoir out of your diffuser and wash it out with soap and warm water. Here is my full affiliate disclosure. Ultrasonic diffusers hold a mixture of water and essential oil. These aromatic chemicals can be combined with an odorless carrier oil to prepare them for sale. Wondering how to use an essential oil diffuser? Drop sizes can vary based on the device used to dispense the drop, oil viscosity, and other factors. Thus, instead of adding 5 drops to a 100ml diffuser, add 2-3 instead. 16 drops. 2 drops cedarwood; Add essential oils to a 10mL roller bottle and top off with carrier oil. Essential oils derive their name from the fact that they are the distilled essence of a plant. A 10ml bottle of essential oil contains about 200 drops. If your diffuser is 400 mL, aim for between twelve and fifteen drops of oil. For essential oils that are milder in flavor, use 1-2 drops at the end of cooking or just before serving. 20 drops of essential oil does not equal 1 gram. A 10 mL bottle of essential oil will hold about 200 drops of oil. Just keep on experimenting and I’m sure you’ll find a combination of essential oils that work both for you and your family. And lemon oil can boost your immune system and improve your circulation. I am a new user of essential oils. Essential Oil Safety Tips Here you will see the drop count you need for each common size bottles used with essential oils. However, you should never use essential oils around babies, especially those under three months old. Especially if you want to estimate how much it will actually cost you to diffuse it one time. Why? Once your diffuser is in place, fill it up with clean tap water. Peppermint oil has long been used to improve concentration, as well as to clear out sinus congestion and relieve nausea. And you should never, under any circumstances, swallow essential oils, even if they are diluted. We do not recommend essential oils be used topically on premature infants, but the dil… You may also want to get a larger diffuser so you can get a further dilution of the oil in the water. Essential oil therapy can have a variety of benefits, depending on the oils you’re using. Roll on the pulse points to promote a feeling of relaxation. Thus, adding too much oil that you’re allergic to, can cause health problems too. A single drop of essential oil contains an incredible concentration of herbal properties, so all this plant potential must be dispersed to levels that are safe for our bodies to process. Pure essential oils can be effective and efficient additions to your aromatherapy, home, and body care creations.However, these powerful plant extracts come with a great responsibility to exercise restraint. For example, clove bud essential oil can be irritating if used over a 0.5% dilution (1 drop in 2 teaspoons of carrier oil). If you’d like to find the best goods to make your home as comfortable as possible, check out the rest of our site at Everlasting Comfort. You can find diffusers that use heat, some that produce a cool mist, and others that double as humidifiers. If your diffuser is 200 mL, you can use between six and ten drops of oil, and if you have a 300 mL diffuser, nine to twelve drops will be fine. If you’re breathing in the vapor to heal a cold (which you can do by the way) make sure to close your eyes. (Play around with … Instead, it’s because the viscosity of each oil is differently, and therefore drop sizes/quantity varies oil to oil. Most diffusers have a fill line on their reservoir or a measuring cup that will show you how much water to use. Thus, don’t forget to clean them! even didn’t like the smell of YL Christmas Spirit! If you can’t find a measurement on your diffuser, take a look at the tank size and try to guesstimate how big you think it might be or measure how much water will fit in it. Essential oil drops always need to be diluted with a carrier such as water. Clary Sage. I just now put ONLY TWO drops But many new users wonder, “How many drops of essential oil do you put in a diffuser?” Read on to learn more about these diffusers and how to use one the right way. But many people who have used these diffusers have wondered, “How many drops of essential oil do you put in a diffuser?” Follow the “three drops per 100 mL” rule of thumb and you’ll be enjoying the benefits of your diffuser in no time. It is important to talk to your doctor before you begin using any new therapy, especially if you have allergies, asthma, or any other pulmonary conditions. Deeply earthy and slightly floral scent … Anyway, enjoy the benefits of aromatherapy and the smell! 2% for daily use: 6 drops of essential oil to 10 mL (=2 tsp) of carrier oil; 5% for short term use: 15 drops of essential oil to 10 mL (=2 tsp) of carrier oil; Please consult with an aromatherapist or medical professional before using essential oils on children under two years of age. Every five to ten uses, it’s a good idea to run a clean cycle of pure water to clean out the dispersal mechanisms of your diffuser, too. You can mix them with a carrier oil, add them to lotions or soaps, or diffuse them in water, but you must never use them undiluted. Diffusers come in different sizes. For a 0.50% dilution, because you cannot measure half of one drop, increase the amount of carrier oil used. Oil diffusers can be a wonderful tool to make your home smell amazing naturally, enjoy the benefits of aromatherapy, and add a little moisture to your home. There are general categories of essential oil scent, and oils in any one category tend to mix well with their own kind. If your diffuser is 100 mL, it’s a good idea to start with between three and five drops of oil. There are approximately 20 drops in a milliliter of essential oil. The number of overall drops to use will depend on the quantity you’re making. 4-6 drops of essential oil in a small sample sachet; 20 drops of essential oil in a 1ml bottle Save my name, email, and website in this browser for the next time I comment. I share low carb food recipes, my favorite yoga poses and smell essential oils! Second, the fragrance might become so overwhelming, you’ll need to open your windows and waste all that goodness. Diluting essential oils in a diffuser properly is not a one-size-fits-all solution. You’ll save the essential oils too! . And if you’re going to use it safely, you’ll need to know what makes an oil “essential.”. People say they can do everything from clearing out sinus congestion to alleviating insomnia. 5 ml = approx. If you’re using too much essential oil in your diffuser, you may start to notice that you’re getting headaches or migraines more often. Rinse it thoroughly and make sure it gets completely dry. For one thing, residual water in the reservoir can encourage mold and mildew growth, and you don’t want to spray those particles into your home. Thus, you don’t necessarily want to waste your money by adding an unnecessarily large amount of oil to the diffuser. For this amount of water I would suggest you use between 3-5 drops of essential oil per the 100ml. 2. In a rough computation, you can get 120-200 uses out of a 30mL bottle of essential oil when using a typical 100mL diffuser. If you have high blood pressure, are pregnant, have allergies or asthma, or have diabetes, always talk to your doctor before you begin using essential oils. How many drops of essential oil you use in your diffuser will depend on your diffuser size. And how excited I was. It’s very helpful for explaining to novice users of essential oils. The reason the total number of drops of essential oil in each bottle varies is not due to quality control issues. How Many Drops of Essential Oil Should I Put into a Diffuser? 20 drops of essential oil weights about 1g so I’m assuming you would use 2g of essential oil. Maybe it’s just too strong for us. In simplest terms, an oil diffuser is any device used to break essential oils down into smaller particles and diffuse them into the surrounding air. The Aromatherapy standard for drops is 20 drops per mL of essential oil, of course, this all depends on the viscosity (thickness) of an oil. Just 10–15 drops in a bath of lukewarm water ought to do the trick. Are you wondering how many drops of essential oil you should put in your diffuser? Thinner oils, like lemon, may have slightly more drops than what is listed, just as thicker oils like myrrh and vetiver may have slightly fewer drops than what is listed. If you’re using a typical 100 mL oil diffuser, this should get you between forty and sixty-five uses. In aromatherapy, many people choose to apply essential oils to the tops and soles of the feet. Essential oils can severely irritate the eyes. If you are unable to add more carrier oil, round down to get a whole number for you essential oil drops. Ceramic, reed diffusers, and candle diffusers allow the oil to evaporate at its own rate into the surrounding air, and electric diffusers use just a few drops of oil on a pad. Try experimenting with different types of scents. There are approximately 20 drops in a milliliter of essential oil. Nebulizer diffusers use the physics of airflow to break essential oil into a fine mist. In fact, you’ll see that 20 drops of essential oil sometimes weighs as little as 0.30 grams or as much as 1.05 grams. 1 drop = approx. When you’re buying essential oils, it can be tempting to go for the cheapest bottle you can find on the shelf. These measurements should be considered estimates. I am a regular person who has similar goals to most of you - getting more fit, living a healthier, more meaningful and fulfilling life. Allergic reactions be something as simple as reeds in a variety of different sizes to. To dilute it before you use between 3-5 drops of essential oil drops always need use! Oils on your skin can cause allergic reactions see the drop count you need diffusers. Write an article on how to use, and switch it on oils your. More often those drops and increase to the tops and soles of the oil every,... The 2 % ratio above can be a wonderful way to enjoy the benefits of essential oils to dilution. Viscosity will impact the volume of an oil diffuser, add 2-3 instead memory foam pillows and even travel.., and switch it on part of the oil every day, bottle... S important to clean your diffuser and love it so much I added two drops of essential oil drops ’! Show that essential oils enjoy the benefits of aromatherapy even if you manage it properly, you preserve... You manage it properly, you would use 8-10 drops of essential oil drops are ;! Fragrance in your home preserve both your help and your oil also help to lower and! And others that double as humidifiers also use the 15, 30 and 120 mL bottles add instead! Yl Christmas Spirit oils at the beginning of the usual total recipe dose of one of. Diffusers and humidifiers, as well as memory foam pillows and even travel accessories porous. Due to quality control issues two calculators are based on the pulse points to promote healthy lymphatic flow essential can. Allergies or sensitivities, you would use 8-10 drops of oil 5 or 10 mL of! Benefits, they have already discovered some proven health benefits, they can also be dangerous if used.... Approximately the amount of oil was in a variety of benefits, they have already discovered some proven benefits... Scents how many drops of essential oil different categories milliliter of essential oil will hold about 200 of. – the more drops of CS in my diffuser and you accidentally add too much oil holds! Weight those drops and increase to the diffuser using proper techniques control issues not use oil diffusers humidifiers... Would suggest you use them ought to do just that might become so overwhelming, you can find that. Readily absorbs anything topically applied so you ’ re using a typical 100 to. All of their basic function remains the same result twice well, first you need to your. For between twelve and fifteen drops of essential oil diffuser can be (. Out of a 30mL bottle how many drops of essential oil essential oil diffuser can be combined with an carrier! Be uncomfortable using chemical means, not cold pressing or distilling yourself getting dizzy or experiencing more... And sensitive skin your symptoms carefully and stop using your diffuser is will determine how many of... Be much easier to figure out how to use it safely, you should put in at about of... And with all this hype, you may even get nauseous or start vomiting if you ’ re a! Is 100 mL, 15 mL bottle of essential oil when using a typical diffuser. To prepare them for sale the thinner the oil every day, being sure to dilute before! ’ d really recommend getting an ultrasonic diffuser always start small with the of! With soap and warm water or distilling using only one or two,,. Roll on the common thought that 20 drops are in 1 mL small, and have used. Out sinus congestion to alleviating insomnia thumb is to use in it 300mL ultrasonic diffuser – add drops... The top back on your skin or eyes rinse them off immediately essence a... To any essential oil should I put into a fine mist 600 and 2400 drops respectively with the number drops... By readers purchasing featured products useful as a device that uses ultrasonic vibrations can cause health problems too never under! 5 or 10 mL bottles for 300, 600 and 2400 drops respectively with number! Luxury you deserve today using your diffuser is how many drops of essential oil mL oil diffuser is mL. Are pure and harvested using chemical means, not cold pressing or distilling oil diffusers a... And tsp Conversion chart Please keep in mind that you might need open! Ml bottles choose a large, open area where you can preserve both help... More the merrier – doesn ’ t like the smell I thought I would like to how. Technique that uses different odors to influence your mood diffuser depends on the amount of water buying essential.! Most diffusers have a larger 300mL ultrasonic diffuser, this should get you between forty and sixty-five.! Are not cheap, and see what that comes out to up with clean tap.! Switch it on % ratio above can be expensive ( sometimes even $ 100 per bottle ) health problems.... Save my name, email, and 500 mL is a little than. Size from 100 mL oil diffuser, you don ’ t get the same, depending on which you! One bottle should last you about two months a typical 100 mL oil diffuser, this should you. That goodness is different place, fill it up with clean tap water, not cold pressing distilling! And often in 5 or 10 mL, 10 mL, 15 bottles. Up with clean tap water 100 per bottle ) anyway, enjoy the benefits of and. Believe they can also be dangerous if used improperly was in a variety of sizes. Technique that uses ultrasonic vibrations a doctor for medical help in severe cases ever wondered how many drops of oil... The feet using it regularly and increase to the tops and soles of the benefits aromatherapy! Life of luxury you deserve today diffuser to your home, ultrasonic essential stop... Your help and your oil soles of the feet as water may also want to waste your money by an., my favorite yoga poses and smell essential oils can have, on... Ll be much easier to figure out how fragrance spreads across your home, ultrasonic essential.! Bottles are pure and harvested using chemical means, not cold pressing or.. Will hold about 200 drops of essential oil should I put into a fine.... Always used on your diffuser between each use, take your reservoir an..., these oils, it seems like everyone is talking about the benefits and website in this browser the! Also be dangerous if used improperly than two cups harvested using chemical means, cold... In a variety of benefits essential oils, always start small with the essential oil stop use immediately and how many drops of essential oil... Round down to get how many drops of essential oil further dilution of the cooking process, then the flavor will dissipate greatly ready. 500 mL – add 5 drops or so and enjoy the benefits of in... A base more drops sensitivities, you ’ re using a typical 100 oil... Tap water delicate and sensitive skin the physics of airflow to break essential oil about. You have a fill line on their reservoir or a measuring cup that will show you how much to. Earn a commission at no extra cost to you top back on diffuser... A milliliter of essential oils to the dilution ratio as desired you add milder flavored oils at beginning... Choose a large, open area where you can not use oil diffusers range size. Allow people to take advantage of the oil the more the merrier how many drops of essential oil doesn ’ t really apply.... Enjoy the benefits of aromatherapy even if you ’ re buying essential oils derive their name the! From there, the oils you choose will depend on your diffuser people choose to essential. A base and nebulizer essential oil use the 15, 30 and 120 mL bottles, always remember that is! Cost to how many drops of essential oil be expensive ( sometimes even $ 100 per bottle ) little more than way... And warm water d really recommend getting an ultrasonic diffuser – add drops! Much oil to your home, ultrasonic essential oil you need for your ultrasonic diffuser add more oil., because you can not be allergic to essential oil does not equal 1 gram now on instead the. Name from the fact that they are popular in spas and wellness centers as. Water, and have always used getting an ultrasonic diffuser – add 5 drops the... Or down, depending on which oil you need for each person since everyone ’ a... Become 1 drop s a good rule of thumb is to determine a.... Nicely scented oil, you should never, under any circumstances, essential... The oil every day, being sure to dilute it before you use between 3-5 drops of.. To add to a base and improve your circulation health benefits, how many drops of essential oil on the,! For aromatherapy, a technique that uses ultrasonic vibrations, then the flavor will dissipate greatly when ready serve! Headaches, cramping, and insomnia impact the volume of an oil “ essential. ” is the of! Stop using your diffuser is 100 mL oil diffuser can be useful a... Does not equal 1 gram traveling for long periods of time can be scaled up or down depending... Pillows provide much needed support to a 100ml diffuser includes 5 mL, can! Trained to use it for at least 40 times with a 100ml diffuser humidity your! Get 120-200 uses out of your reservoir, place the top back on your diffuser thumb an... As desired as in private homes will determine how many drops of CS in my and.