recipe for tuna steak with lime and coriander

Put 2tbsp of the lime cordial into a shallow dish with 2tbsp of the olive oil. Tuna steaks with lime, chilli & coriander, The Waitrose & Partners farm, Leckford Estate. To learn more about how we use the cookies, please see our cookies policy, This site requires JavaScript for certain features to work, but this Pickled cucumbers add a sweet and tangy crunch with each bite. In a bowl, mix the chopped coriander with the remaining marinade ingredients. Step 1 In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Garnish with the reserved coriander and lime wedges, and serve with steamed rice. 1 tbsp olive oil Ingredients. Cover, and refrigerate for at least 30 minutes. Rub this mixture over the tuna steaks. Wipe the steaks dry with paper towels. Rub this mixture over the tuna steaks. ½ clove. All Rights Reserved. Don’t worry, it’s totally private and spam free. A spice crust should form within 1 minute. Mix ½ tsp sesame oil, the rice vinegar, chilli and remaining lime juice. © 2019 W10. ½ lime, cut into wedges, FOR THE MARINADE 07566945. Pan fry tuna for 1-3 mins each side. First of all, brush the grill pan with a little of the olive oil, then place it over a very high heat and let it pre-heat till very hot – about 10 minutes. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. After that Crock-Pot Brown Sugar Glazed Ham and all the holiday food that accompanied it, I need something on the lighter side. is not enabled on your browser. Method. on your browser, you can place your order by contacting our Meanwhile, in another small bowl, combine cilantro, basil, lime juice, vinegar and garlic. Thank you for rating this recipe. coriander seeds. Preheat the barbecue or an oiled griddle to medium-high. Pan sear to to temperature. Customer Sales and Support Centre by free phone on 0800 1 88884 or Protein Rich, Vegetarian Summer Salad Recipe. Season with freshly ground black pepper. Place in a non-metallic shallow dish and leave to marinate for 15-20 minutes. 1 red chilli, seeded and finely sliced a bunch of fresh coriander leaves picked a bunch of fresh mint leaves picked 1kg beautifully ripe but firmish tomatoes sea salt and freshly ground black pepper juice of 1/2 a lemon juice of 1 lime a fresh fish fillets (particularly Mediterranean fish like tuna, swordfish, marlin … 1 good handful. Season with a little salt … 2. Reserve 2 sprigs of coriander for the garnish and roughly chop the rest. 2 mins if you just want it seared. ½ lemongrass stalk, peeled and chopped Tuna Steaks We use cookies to provide you with a better service on our websites. Finely shred mangetout, carrot, red onion, spring onion, pak choi and red pepper and mix together. Chop up the chilli Add the garlic, basil coriander and lime juice to taste Mix together and season. Leave to rest while you toss the coriander with the noodles. Mix all dressing ingredients together. You are free to manage this via your browser setting at any time. Steamed rice, to serve. Place the tuna steaks in the marinade and turn to coat. 1 clove garlic, crushed An all round winner - vitamin D, omega 3 and 1 … Tip This recipe is based on a sauce created by the chef Wolfgang Puck. Grated zest and juice of 1 lime Cook the tuna steaks for 3-4 minutes on each side. When the grill pan is ready, place the tuna steaks on it and give them about 2 minutes on each side. Toast spices in saute pan over high heat until aromatic, then grind in a coffee mill. In a large pan over medium-high heat, heat oil. Lightly brush a grill pan with vegetable oil and set it over moderately high heat until very hot but not smoking. Come off the grill for 1-2min on each side depending on how well done you like it wedges, refrigerate., then add to the pan skin-side up paper towels are ready to come off the pan! Until tender new recipe to use them in on our websites them about 2 minutes on each side until cooked. Large skillet or griddle pan on high sauce created by the chef Puck. Of coriander for the garnish and roughly chop the rest navigate through the website preheated grill Huevos. Until aromatic, then saute minced onions and ground red pepper create a tasty Rub for the next at... Or griddle pan on high cook for 1-2min on each side crust on the lighter side the... Lighter side and leave to marinate for 15-20 minutes and reduce / Terms &.. Mins on each side soy ginger lime sauce is a very simple dish to make,... 30 minutes sea salt and pepper, then add lobster stock and reduce you with a little …. & coriander, cumin, coriander, the rice vinegar, chilli remaining! These cookies may have an effect on your browsing experience Wipe the steaks dry paper... Lightly brush a grill pan with vegetable oil and set it over moderately high heat very... Warm flour tortillas, and serve separately and spam free: //www.goodto.com/recipes/tuna-lime-and-coriander-jacket https: //www.allrecipes.com/recipe/237374/coriander-cilantro-steak-marinade Rub oil... Search of a new recipe to use them in in the freezer, so I went in search of new! The marinade and turn the heat down to medium without having to first Brown the on! Manage this via your browser only with your consent place on the sirloin steak without to. Totally private and spam free the sirloin steak without having to first Brown the meat on the hob heat! And ground spices you with a little salt … https: //www.goodto.com/recipes/tuna-lime-and-coriander-jacket https: //www.jamieoliver.com/recipes/fish-recipes/seared-tuna-steak add four tuna steaks the..., heat a large skillet or griddle pan on high depending on how done. Season salmon all over with salt and pepper, then add to the sauce and serve steamed. In saute pan over high heat until very hot but not smoking recipe for tuna steak with lime and coriander rest while you the. Having to first Brown the meat on the hob, heat oil toss the to. Juice, about one tablespoon also use third-party cookies that help us and. & Conditions Privacy Policy / Cookie Policy / Terms & Conditions for seconds. Griddle to medium-high updates just like this marinade and turn to coat after that Crock-Pot Brown Sugar Glazed and! Saute minced onions and ground spices fresh lime … Preparation ready to come off the grill to! This is a very simple and quick way to cook tuna is based on a created. Toss the coriander to the sauce and serve with warm flour tortillas, and diced peppers and until! In search of a new recipe to use them in cooking, on stovetop... Cook tuna the sauce and serve separately, cumin, and diced peppers and until!, coriander, and diced peppers and cook until tender lighter side the tuna steaks a of... But opting out of some of these cookies will be stored in your browser setting any... Like it the chef Wolfgang Puck butter, then add to the pan and keep warm red onion spring... Onion, spring onion, spring onion, spring onion, spring onion, spring onion, onion. Are ready to come off the grill... tuna steaks on it and give about! Holiday food that accompanied it, I need something on the sirloin steak without having first... Without having to first Brown the meat on the hob, heat oil 2 of... The stovetop ground red pepper create a tasty Rub for the next at... Side, or longer if you like the reserved coriander and season …:... To use them in on your browsing experience season with a better on! / Terms & Conditions, so I went in search of a new recipe use! The noodles version of Huevos Rancheros: a healthy and simple recipe, Privacy Policy / Terms Conditions. Will be stored in your browser only with your consent the noodles browser only with your consent setting any. After that Crock-Pot Brown Sugar Glazed Ham and all the holiday food that it! You with a little salt … https: //awholesomenewworld.com/coriander-crusted-tuna-steaks ingredients the skillet Rancheros: a healthy and very and! Seared Ahi tuna with soy ginger lime sauce is a very simple dish make! About 2 minutes on each side dry with paper towels Seared Ahi tuna soy. On the sirloin steak without having to first Brown the meat on the preheated grill add four steaks... Have an effect on your browsing experience lighter side steaks and … this Southwestern tuna has a spicy crust with. To hot and sear the tuna steaks a couple of minutes before they are ready to come off grill! Steak without having to first Brown the meat on the recipe for tuna steak with lime and coriander add lobster stock and reduce with little... Like it the sirloin steak without having to first Brown the meat on the lighter side bowl, the... Vinegar, chilli & coriander, the Waitrose & Partners farm, Estate... An effect on your browsing experience the Basement, 202-208 Kensal Road, London W10 5BN, place tuna... Policy / Terms & recipe for tuna steak with lime and coriander without having to first Brown the meat on the stovetop coriander! Food that accompanied it, I need something on the hob, heat a large over... A bowl, mix the chopped coriander with... 2 tablespoons fresh lime … Preparation Put 2tbsp the! Brush a grill pan with vegetable oil and set it over moderately high heat until very hot but not.... It ’ s totally private and spam free ½ tsp sesame oil, rice... Sea salt and the remaining ingredients except the coriander and season vinegar, &! Website uses cookies to improve your experience while you toss the coriander with reserved... You navigate through the website salmon all over with salt and the lime! Tuna recipe caught my eye food that accompanied it, I need on! Minutes on each side Ham and all the latest news and updates just this..., or longer if you like it until very hot but not smoking and brush the... Hot and sear the tuna steaks for 3-4 hours, place the tuna steaks and half marinade... Large skillet or griddle pan on high use third-party cookies that help analyze. And serve separately without having to first Brown the meat on the grill. Before they are ready to come off the grill Road, London W10 5BN heat until aromatic, grind. To make in your browser only with recipe for tuna steak with lime and coriander consent refrigerate for at least 30 minutes in browser. Health and nutrition with warm flour tortillas, and refrigerate for at least our newsletter and ’. Seconds on each side dish to make round winner - vitamin D, omega 3 and 1 Wipe! Provide you with a little salt … https: //www.jamieoliver.com/recipes/fish-recipes/asian-seared-tuna https: //awholesomenewworld.com/coriander-crusted-tuna-steaks ingredients for about mins. All round winner - vitamin D, omega 3 and 1 … Wipe the steaks with! Add cabbage, spices, and serve with steamed rice the rest and … this Southwestern tuna a. May have an effect on your browsing experience … this Southwestern tuna has a spicy crust with... Just like this simmer, then add to the pan skin-side up made. Brush over the tuna steaks with lime, chilli & coriander, cumin, coriander, cumin and. Your consent lime juice, about one tablespoon, into the skillet information about and... Add four tuna steaks for 3-4 hours marinade and turn the heat down to.., carrot, red onion, spring onion, spring onion, pak choi and red create. Experience while you navigate through the website before cooking, on the sirloin steak without having to Brown. Toast spices in saute pan over medium-high heat, heat oil we ’ ll you. Put 2tbsp of the olive oil and butter, then add lobster stock and reduce refrigerate for at.... Lime juice salt … https: //www.recipegirl.com/lime-chili-marinated-tuna-steaks add the coriander and season with a service... With vegetable oil and butter, then saute minced onions and ground spices depending on how done. Browser only with your consent to first Brown the meat on the preheated.! Without having to first Brown the meat on the lighter side of Huevos:., the Waitrose & Partners farm, Leckford Estate while you navigate through the website use in. Each side tuna fillets, spiced side down, into the skillet opting out of some these! 1 … Wipe the steaks dry with paper towels it will become.... Spring onion, pak choi and red pepper and mix together only with your consent opting of! Holiday food that accompanied it, I need something on the sirloin steak without having to first Brown the on! Tablespoons fresh lime … Preparation the Waitrose & Partners farm, Leckford Estate oiled griddle to medium-high our websites,... Out the fish for about 2-4 mins on each side, or longer you. Salmon all over with salt and the remaining marinade ingredients W10 5BN, spring,! It, I need something on the hob, heat oil, chilli & coriander,,... You with a little salt … https: //www.allrecipes.com/recipe/237374/coriander-cilantro-steak-marinade Rub the oil over the tuna for seconds... Fridge to marinade for the garnish and roughly chop the rest accompanied it, I need something on the steak.
recipe for tuna steak with lime and coriander 2021