Directions: Preheat oven to 375 degrees F. Line a baking sheet with foil. Tender Baked Salmon with a silky smooth Lemon Butter Cream Sauce is a quick and easy dinner recipe! This way, you end up with much more flavorful meat than if you had just baked it with the top open. A baked salmon recipe your family will love. It’s a great source of protein, potassium, and selenium, a mineral that protects bone health, improves thyroid function, and reduces the risk of cancer. Baking salmon in foil does give a little leeway because the foil locks in moisture, but you want to pull it out when it is. And, while still edible for several days after cooking, doesn't quite have that sheen after the first day. I made ours with fresh rosemary and my husband could not stop raving about it. I have a 1 lb piece of salmon, what would you suggest for oven temp and cook time? Lay the salmon … These nights deserve balanced, healthy, wonderful-tasting meals just as much as the slower-paced weekend evenings, perhaps even more so. Salmon & leek parcels. I would recommend starting at 20 minutes and checking every 5 minutes to see if it’s done.A foolproof way of knowing if your salmon is done is measuring the temperature of the meat with an instant-read thermometer. The Spruce Eats / Julia Hartbeck. Best of all: baked salmon in foil tastes INCREDIBLE. I’ve made the mistake of taking my salmon out of the oven too early and having half raw fish. Step 1: Preheat your oven to 400F (200°C). boneless (skin on or off, depending upon your preference), wild caught if possible, or fresh herbs of your choice; do not use dried herbs, divided, plus extra for serving as desired, such as basil, thyme, parsley, dill, or green onion (optional). Each of these methods has its own benefits, but nothing is as easy as putting the salmon in the oven to bake and having it come out ready to eat. Drizzle with olive oil mixture. Jump to the Baked Salmon Recipe with Lemon and Dill or watch our quick video below to see how we make it. Your email address will not be published. When salmon is baked (like in this recipe), the skin is soft and rubbery (a.k.a. Tip: Try foil wraps for more results. Fold up the edges of … Remove the salmon from the oven and carefully open the foil so that the top of the fish is completely uncovered (be careful of hot steam). This is the size of the salmon you see in these photos. The Well Plated Cookbook is now available! You’re tired when you come home from work and just want to lay back and relax. Change the oven setting to broil, then return the fish to the oven and broil for 3 minutes, until the top of the salmon and the garlic are slightly golden and the fish is cooked through. Step 2: Clean the salmon and remove any visible bones. Sign up to get our weekly newsletter with the latest recipes delivered straight to your inbox! Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Although salmon tends to look its best while fresh. The resting time allows the fish to come up to 145 degrees F. Depending upon your cut of salmon, the fish will likely be pink when it is done and some varieties like coho are naturally a very deep, almost ruby pink. Remove the salmon from the oven. Sounds delicious! Why hello there, may I impress you with my fancy-looking Baked Salmon in Foil? not appealing to eat). I love to know what you are making! Requiring only 5 minutes of active work, this recipe is perfect for a weeknight dinner! Easy . I’m not sure why but salmon always takes me longer to cook than what it says in recipes. 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